Taylor Swift doesn’t want to eat in the middle of the night – but she does while she’s asleep, the singer revealed Wednesday on The Ellen DeGeneres Show. She seems to suffer from a sleep-related eating disorder, an unusual condition that rouses her from bed and steers her involuntarily to the fridge where she is … Read more
Parents should set strict bedtimes for teenagers right up until the age of 18, sleep experts say. Getting enough sleep in the teenage years is vital for mental and physical development. Yet increasingly independent teens, equipped with smartphones and computer games, are staying up deep into the night in what experts call an ‘epidemic of … Read more
A conservationist has undertaken one of ‘history’s biggest habitat recovery projects’ and moved 24 lions from five locations across South Africa to a new home hundreds of miles away. Ivan Carter and his team transported the animals by plane and truck to the Zambeze Delta in Mozambique, an area which has been without the predators for … Read more
YouTube launches new ‘bedtime’ feature that lets you set reminders to stop watching videos and go to sleep YouTube has made the bedtime feature available on Android and iPhone Users can set the reminder to go off at a specific time every night in order to rest Social media company will make feature available to … Read more
British teenagers are stressed binge drinkers with major sleep problems… but they are good at brushing their teeth, new report suggests By Kate Pickles Health Correspondent For The Daily Mail Published: 00:00 BST, 19 May 2020 | Updated: 02:13 BST, 19 May 2020 British teenagers suffer some of the worst sleep problems in Europe with … Read more
Why teenagers should be allowed to lie-in: Adolescents who get more sleep are more resilient and better at dealing with stress and change, study shows Teenagers who get more sleep at night and drop off quicker are more resilient They are more able to cope with stress and rapid change, scientists find Disturbed dozes and poor-quality … Read more
At this time of Covid-19 and the heightened stress that most of us are experiencing, our internal body clocks and ability to sleep may be disrupted just when we most need them to stay healthy. New research has shown that our response to infection changes over the course of each day, and — even more … Read more
Insomnia has been an unwelcome part of my life for a decade. An unbroken night’s sleep is a luxury I rarely enjoy. As a musician, my sleep patterns are regularly disrupted by my working schedule. At weekends, that can mean working odd hours – sometimes starting at 11pm, and finishing at 6am. Then I have … Read more
For millions of people around the world dealing with the coronavirus pandemic, sleep is bringing no relief. The horrors of COVID-19, and the frightening ways it has upended daily life, is infecting dreams and exposing feelings of fear, isolation and grief, according to a range of psychologists. The experts say humanity has rarely experienced ‘collective … Read more
A family-of-four were left distraught after their beloved Border Collie had to be put to sleep in a car boot, after the vet was unable to visit their home because of social distancing measures. Fourteen-year-old Border Collie Shearer, from Old Isleworth, west London, was left struggling to eat as a result of a serious illness … Read more