The Norman Conquest of 1066 did little to change the English diet — but pork did become more popular in its aftermath, archaeologists have discovered. Researchers from Bristol, Cardiff and Sheffield Universities studied human remains, animal bones and ceramic cookware from Oxford around the time of the invasion. The team found evidence only for short-term … Read more
What a doctor eats every day: Physician reveals EXACTLY what she has to stay in peak health – and the seven food rules that will slow down ageing Dr Kate Gregorevic, from Melbourne, shared the foods she eats to age well The physician said she swears by mostly plant-based foods and healthy fats Dr Gregorevic … Read more
Kourtney Kardashian HITS BACK at fans criticizing her for going on the keto diet: ‘Thank you for your concern’ By Brian Marks For Dailymail.com Published: 16:18 BST, 3 July 2020 | Updated: 15:28 BST, 4 July 2020 She announced earlier this week that she was going on the low-carb, high-fat keto diet. On Thursday, Kourtney … Read more
EXCLUSIVE ‘I try not to be too self-obsessed’: Zara McDermott has seen ‘drastic’ results after transforming her diet and ditching bread in her quest for a ‘more toned and tight body’ By Sarah Packer For Mailonline Published: 16:15 BST, 3 July 2020 | Updated: 17:16 BST, 3 July 2020 Zara McDermott has seen ‘drastic’ results … Read more
When trying to lose weight, many people cut out bread in the hope ditching the starchy carbohydrate will help them shed a few pounds. But according to a fitness expert and personal trainer, there’s no need to stop eating toast while on a diet. Graeme Tomlinson, 31, from Aberdeen, aka The Fitness Chef, has claimed bread … Read more
For lunch today I am eating a fillet of grilled fresh trout with a soy glaze, served with wasabi mayonnaise. It is a dish that now forms part of my weekly menu plan. As a food writer and chef, I thought I had always eaten well: in season, fresh, organic food, and not too much … Read more
Just last month, Karl Stefanovic weighed in at 105kg as he kickstarted his 10-week weight loss challenge. And now the obesity expert behind Karl’s fitness journey has revealed the surprisingly easy diet he’s given the Today Show star to shed the pounds. Speaking to Daily Mail Australia on Wednesday, Dr. Nick Fuller said it’s all … Read more
A couple is proudly showing off their weight loss transformations after shedding a combined total of 300 pounds by intermittent fasting and following low-carb keto diets. Ethan Spiezer, 36, from Illinois, overhauled his lifestyle in 2017 and lost 200 pounds in less than two years after his weight soared to over 400 pounds. His success … Read more
Morgan Fairchild has had a celebrated career with roles on Flamingo Road, Falcon Crest and Paper Dolls, and also as Chandler Bing’s mother Nora Tyler Bing on Friends. At at age 70, the blonde bombshell has no plans on letting her famous looks go. The Texas native told Closer Weekly that she worked hard to drop … Read more
Many of us rely on the flu jab to keep us fighting fit during the chilly winter months. But research suggests the fatty Western diet may be hindering the vaccine’s effectiveness. Scientists looked at the effect of the food additive tert-butylhydroquinone (tBHQ) – commonly found in cooking oils, frozen meat, chips and crackers – in … Read more