Nadia Bartel adds weightlifting to her fitness regimen and she’s ‘loving it’

Getting shredded! Nadia Bartel adds weightlifting to her fitness routine and she’s ‘loving it’ By Jesse Hyland For Daily Mail Australia Published: 09:02 EDT, 28 July 2021 | Updated: 09:02 EDT, 28 July 2021 Nadia Bartel is making some changes to her workout routine. The 35-year-old has begin lifting weights to get fitter and stronger … Read more

Fitness influencer Steph Claire Smith shares post-baby photo and reveals she’s bounced back stronger

Two months after welcoming her baby boy, Harvey, fitness influencer Steph Claire Smith says she is feeling ‘stronger’ than ever.  The 25-year-old shared footage of herself undertaking a gruelling at-home workout while spruiking her fitness app on Thursday.  In the video, the new mum is seen working her core, engaging in deep squats and toning … Read more

Fitness trainer Kayla Itsines challenges fashion designer Pip Edwards to a gruelling workout

Kayla Itsines put Pip Edwards through her paces with one of her gruelling workouts recently. In videos posted to both of their Instagram pages on Thursday, Kayla, 30, was seen training Pip through a circuit, which included weights, bike and rowing machine. The celebrity fitness trainer also had the 41-year-old P.E Nation co-founder perform a … Read more

Thor star Chris Hemsworth shows off his bulging biceps in a new ad for his fitness app

He’s ripped! Thor star Chris Hemsworth says he’s in the best shape of his life as he shows off his bulging biceps in a new ad for his fitness app By Chloe-lee Longhetti For Daily Mail Australia Published: 23:26 BST, 14 June 2021 | Updated: 23:30 BST, 14 June 2021 Thor star Chris Hemsworth proved … Read more

James Argent continues to improve his fitness by swimming at Hackney Reservoir

James ‘Arg’ Argent continued to improve his fitness by going swimming at Hackney Reservoir on Tuesday. The former TOWIE star, 33, looked happy and healthier as he delightedly enjoyed the sunny weather by taking a dip at the West Reservoir Centre in London. Arg recently under went gastric sleeve surgery after his weight creeped up … Read more

Female fitness instructor wins £5,000 equal pay battle after male trainers were paid more per class

Fitness instructor who took leisure centre to employment tribunal after female trainers were paid £5 less for classes than men is awarded £5,000 Maxine Pridsam, 49, found out female trainers were being paid £5 less per hour than the male trainer while working for the Club Company in Witney, Oxfordshire Mrs Pridsam had been working … Read more

Female fitness instructor wins £5,000 equal pay battle after male trainers were paid more per class

Fitness instructor who took leisure centre to employment tribunal after female trainers were paid £5 less for classes than men is awarded £5,000 Maxine Pridsam, 49, found out female trainers were being paid £5 less per hour than the male trainer while working for the Club Company in Witney, Oxfordshire Mrs Pridsam had been working … Read more

Tammy Hembrow reveals how she built her multi-million dollar fitness empire

Tammy Hembrow has had huge success in the fitness industry And the Instagram superstar, 27, revealed this week how she went from a young mother of two to owning her own multimillion-dollar fitness empire She shared her business advice for budding entrepreneurs in a new interview, saying consistency is the key to success.  How she did it: Instagram sensation Tammy Hembrow revealed this week … Read more

Pip Edwards shows off her abs as she hangs out with equally buff fitness queen Kayla Itsines

Her cricketer ex Michael Clarke is rumoured to have reunited with his estranged wife Kyly Clarke in recent weeks.  But it seems that for Pip Edwards, her former flame is far from her mind.  On Monday, the 41-year-old activewear designer showed off her washboard abs and incredible figure as she enjoyed a sweat session and … Read more

Celebrity fitness trainer Jono Castano puts British singer Rita Ora through her paces

Celebrity fitness trainer Jono Castano puts British singer Rita Ora through her paces with a series of gruelling leg exercises… which leave her unable to walk down the stairs By Demeter Stamell For Daily Mail Australia Published: 11:50 BST, 11 May 2021 | Updated: 11:50 BST, 11 May 2021 He’s trained celebrities including Rebel Wilson … Read more