Nutritionist Sophie Scott ranks Mediterranean, intermittent fasting, CSIRO, paleo and keto

Nutritionist Sophie Scott (pictured) has ranked the popular weight loss diets from best to worst A nutritionist has ranked the popular weight loss diets from best to worst. Sophie Scott, the head nutrition trainer of FIAFitnation, rated five diets – including the trendy keto and the modern-day ‘caveman’ eating style – on a scale of one to … Read more

Woman loses 100LBS by following a ‘lazy keto’ diet

A woman has revealed how she lost more than 100 pounds in just one year following a ‘lazy keto’ — her own simplified version of the popular high-fat, low-carb diet. Megan Faraday, 25, from Ontario, Canada, told Good Morning America that she had been feeling ‘really uncomfortable’ with herself for a long time when she woke … Read more

Kourtney Kardashian hits back as fans criticize her keto diet

Kourtney Kardashian HITS BACK at fans criticizing her for going on the keto diet: ‘Thank you for your concern’ By Brian Marks For Dailymail.com Published: 16:18 BST, 3 July 2020 | Updated: 15:28 BST, 4 July 2020 She announced earlier this week that she was going on the low-carb, high-fat keto diet. On Thursday, Kourtney … Read more

Obese couple loses a whopping 300LBS by following a keto diet

A couple is proudly showing off their weight loss transformations after shedding a combined total of 300 pounds by intermittent fasting and following low-carb keto diets.   Ethan Spiezer, 36, from Illinois, overhauled his lifestyle in 2017 and lost 200 pounds in less than two years after his weight soared to over 400 pounds. His success … Read more

Friends vet Morgan Fairchild, 70, reveals how she lost 30lbs after going on the keto diet

Morgan Fairchild has had a celebrated career with roles on Flamingo Road, Falcon Crest and Paper Dolls, and also as Chandler Bing’s mother Nora Tyler Bing on Friends. At at age 70, the blonde bombshell has no plans on letting her famous looks go. The Texas native told Closer Weekly that she worked hard to drop … Read more