Jennifer Aniston has stayed a size two even though she has passed 50, which is not an easy feat. And in the new issue of People, the Friends vets, 52, shared what some of her tricks are as she upped ‘the health game.’ Turns out the blonde beauty skips breakfast, does intermittent fasting and has taken … Read more
In what experts call their ‘lost years’, some loggerhead sea turtles spend up to two decades migrating from the Japanese beaches of their birth to Baja California. This 9,000-mile journey to distant foraging grounds, however, sees the temperature-sensitive creatures somehow traverse a frigid zone called the Eastern Pacific Barrier. Researchers from the US have finally … Read more
Nutritionist Sophie Scott (pictured) has ranked the popular weight loss diets from best to worst A nutritionist has ranked the popular weight loss diets from best to worst. Sophie Scott, the head nutrition trainer of FIAFitnation, rated five diets – including the trendy keto and the modern-day ‘caveman’ eating style – on a scale of one to … Read more
A car crashed into the broadband cabinet at the end of my road a few weeks ago and since then my internet has been cutting out intermittently. I am working from home so this has been frustrating. On one day, I had no internet at all as Openreach tried to fix the issue. I am … Read more
Celebrities like Jennifer Aniston swear by intermittent fasting as the easy key to meeting their weight loss goals and maintaining enviable figures – but the trendy method of eating only between noon and 8pm doesn’t work, according to newly-published science. Even Dr Ethan Weiss, co-author of the new study, published in JAMA Network Open was … Read more
Trendy intermittent fasting diets promoted by Jennifer Aniston and Reese Witherspoon are ‘no better for weight loss’ than eating the same meals throughout the day, study finds The diet involves restricting the time you eat to eight hours in every 24 hours Researchers created a randomised clinical trial to see whether the diet works Volunteers … Read more