Simon Cowell has ‘ditched his strict vegan diet and is treating himself to meat and chocolate again’

Despite Simon Cowell being banned from all dangerous hobbies by girlfriend Lauren Silverman after breaking his back in a freak accident on an electric bike, he’s been allowed to eat meat and dairy again. Simon, 60, went vegan after a health scare in 2017, consequently losing four stone in the process; but his latest dilemma has seen … Read more

DJ Neil Fox says lockdown inspired him to beat diabetes by going on a diet and has already lost 3kg

DJ Neil Fox says lockdown has inspired him to beat diabetes by going on a strict no carbs diet and has already lost 3kg in three weeks By Jack Newman For Mailonline Published: 09:56 BST, 11 August 2020 | Updated: 09:56 BST, 11 August 2020 DJ Neil ‘Dr’ Fox says lockdown has inspired him to … Read more

Molly-Mae Hague reveals she’s on ‘a really strict diet plan’ to get back her Love Island body

Molly-Mae Hague reveals she’s on ‘a really strict diet plan’ and has cut her Coco Pops portion from 300g to 30g to get back her Love Island body By Joanna Crawley For Mailonline Published: 15:56 BST, 10 August 2020 | Updated: 15:57 BST, 10 August 2020 Molly-Mae Hague has embarked on a ‘strict’ new diet. … Read more

Mother-of-three survives on a diet of just chicken nuggets and crisps

A mother who survives on a diet of just chicken nuggets and crisps due to a rare eating disorder revealed she fears the long-term impact the condition will have on her health.  Michaela Harris, 26, from Middlesbrough, said just the sight of any other food is enough to make her gag, and she fears her … Read more

Poor people eat more meat than the middle-classes who have a diet filled with more fruit and veg

Wether you eat a vegan or meat heavy diet and your socioeconomic status can be determined simply by looking at proteins in your hair, a new study found. A study led by a team at the University of Utah examined proteins in discarded hair found in rubbish bins from barbershops and salons across 20 US … Read more

Woman loses 100LBS by following a ‘lazy keto’ diet

A woman has revealed how she lost more than 100 pounds in just one year following a ‘lazy keto’ — her own simplified version of the popular high-fat, low-carb diet. Megan Faraday, 25, from Ontario, Canada, told Good Morning America that she had been feeling ‘really uncomfortable’ with herself for a long time when she woke … Read more

Personal trainer shares the three different body types – and the diet and exercise to follow

A personal trainer has revealed the three different body types – and the best workout tips and diet tricks for each type of physique. Rachael Attard, from Sydney, said while many personal trainers will recommend that their clients follow the same exercise routine and diet approach, this will do nothing for your body – unless … Read more

Meat-eating boosts muscle health better than plant-based diet as we age, new study suggests 

Meat-eating boosts muscle health better than plant-based diet as we age, new study suggests A meat-based diet is better for muscle health compared to plant-based proteins The King’s College London study also recommends eating both types of diet Vegans in the UK are therefore more likely to feel effects of ageing bodies By Daily Mail … Read more