Fitness trainer shares moves you can do in the bathroom, kitchen and a CAR to tone your entire body
A barre and Pilates instructor has shared the simple exercises you can do while brushing your teeth, standing next to a bed and on a road trip to tone your entire body on social media. Mother-of-two Andrea Rogers, 49, is the founder of Xtend Barre; a boutique workout class with 24 studios across Australia beloved … Read more