An Australian dietitian has shared the simple recipe for one of her favourite healthy breakfasts – and it’s guaranteed to keep you full until lunchtime An Australian dietitian has shared the simple recipe for one of her favourite healthy breakfasts – and it’s guaranteed to keep you full until lunchtime. Susie Burrell, a mother-of-two and clinical … Read more
If you want to know where you should be investing your money, it’s worth taking a lesson from tech billionaires like Bill Gates. Along with showbusiness figures like Jay-Z and Oprah Winfrey, they are sinking millions into the global food revolution. They are hoping to find the companies that will reap the benefit from healthy … Read more
Artificial sweeteners are used by millions of Britons to cut their calorie intake and lower sugar consumption. The thinking is that these sweeteners, which have few or no calories, are better for the waistline and don’t increase blood sugar levels. However, research suggests one of the most popular — stevia — may not be good … Read more
Rebel Wilson flaunts her 30kg weight loss in activewear as she stocks up on healthy snacks at a Los Angeles grocery store after hiking with a friend By Caleb Taylor For Daily Mail Australia Published: 04:56 GMT, 14 March 2021 | Updated: 04:56 GMT, 14 March 2021 Rebel Wilson shed an impressive 30 kilograms (66.1lbs … Read more
Wearing a face mask during intense exercise is safe for healthy people, according to the results of a new study. Italian researchers tested breathing ability, heart activity and exercise performance in a group of 12 healthy people while they were using an exercise bike with and without a mask on. Although the experts found differences … Read more
Scientists say your the gut microbiome – the trillion-strong community of microorganisms in your belly – can help predict if you long and healthy life. US researchers have identified distinct signatures in the gut microbiome that are associated with either healthy or unhealthy ageing trajectories. In healthy individuals, gut microbiomes become increasingly unique, diverging in … Read more
How to make the fluffiest pancakes: Dietitian reveals her secret healthy recipe – and you only need two ingredients An Australian dietitian has revealed a simple recipe to make healthy pancakes Rebecca Gawthorne, 32, shared the recipe with her 147,000 Instagram followers To make the meal, one ripe banana and two eggs are required ‘Even … Read more
Some regional NHS sites have started dishing out Covid jabs to healthy people in their twenties, it emerged today in another example of the UK’s vaccine postcode lottery. Despite national guidance stating only the top six priority groups should currently be invited for the jab, there have been growing reports of younger Brits who are … Read more
Have you had your Covid vaccine yet? I had mine a few weeks ago, after a week of working nights, and was quite surprised at how emotional it was. After all these months of waiting for some good news, finally here was the light at the end of the tunnel — the one thing that … Read more
At just 21, Chloe Middleton was looking toward a bright and happy future. Yet, shockingly, the care worker described by loved ones as bubbly, happy-go-lucky and kind-hearted, became one of the UK’s first and youngest victims of coronavirus last March. Healthy, young and with no underlying medical conditions, Chloe ticked none of the boxes for … Read more