Trouble nodding off? Here’s how to get a good night’s sleep AND wake up feeling energised

We don’t know about you, but lately we’re having trouble sleeping.  Even if we drift off, we wake in the middle of the night, our minds whirring, unable to get back to our slumber.  Sound familiar? Then read on because we’ve compiled a list of ways to make sleep a sure thing. From the right … Read more

Ellen DeGeneres tweet about how it ‘felt good’ to make ’employee cry’ goes viral

Unearthed Ellen DeGeneres tweet about how it ‘felt good’ to make ’employee cry’ goes viral… but turns out they were tears of joy By George Stark For Dailymail.com Published: 19:45 BST, 18 August 2020 | Updated: 19:51 BST, 18 August 2020 An old Ellen DeGeneres tweet from 2009 went viral on Tuesday, after fans began … Read more

Good news for men: People get better at multi-tasking by practising simple challenges 

Men fed up with the old adage that they are unable to multitask can take solace from a recent piece of research which found the ability can be improved with practise.   Scientists found people improve thanks to improved information transfer between a round structure within the brain called the putamen and the organ’s outer regions.    … Read more

Fitness watches do more harm than good for heart patients, new research suggests

Fitness watches ‘make you feel guilty and anxious’: Heart patients are warned not to use health-tracking devices as new research suggests they do more harm than good Owners of devices such as Fitbits become more in tune with their health But they suffer anxiety when they miss exercise targets or misinterpret data Researchers said they … Read more

Police launch murder probe after good Samaritan, 24, is beaten to death trying to break up fight

Police launch murder probe after good Samaritan, 24, is beaten to death trying to break up fight outside pub The fight was outside The Clifton Wetherspoons pub in Sedgley, near Dudley A 24-year-old male suffered fatal head injuries and died at the scene  West Midlands police cordoned off the High Street as investigations are ongoing … Read more

Brooklyn Beckham on Strictly? There’s a good cha-cha-chance!

Brooklyn Beckham on Strictly? There’s a good cha-cha-chance! BBC bosses open talks to persuade the 21-year-old to take to the dancefloor BBC open talks to convince David Beckham’s son Brooklyn to go on Strictly  Sources close to the aspiring photographer say he received call a fortnight ago  Just last month he announced his engagement to … Read more

Prince Harry and Meghan Markle have ‘squandered tremendous chance to do good as royals’

Prince Harry and Meghan Markle have squandered a ‘tremendous chance to do good as royals’, according to a new book, and they will not be welcomed back to the UK unless they make a fortune in Hollywood.     Author Lady Colin Campbell claims that the couple have been bogged down in ‘petty squabbles’ which has prevented them … Read more

Sylvia Jeffreys makes good friend Ben Fordham an epic cake after her hilarious baking fail 

Doting mother Sylvia Jeffreys recently revealed she was planning on baking a racing car cake for her son Oscar’s first birthday in February. And after hearing her good mate Ben Fordham missed out on having one as a child, the generous 34-year-old Today Extra host decided to gift him her practice run. In an image … Read more

Kate Garraway wishes her husband Derek Draper a ‘good morning’ during show

Kate Garraway wished her husband Derek Draper ‘good morning’ as she co-hosted Wednesday’s edition of Good Morning Britain.  The TV presenter, 53, spoke directly to her loved one, 52, during the show and said he was aware the programme was on air, after previously saying he was ‘focused and engaged’ on the show since waking … Read more