energised

Trouble nodding off? Here’s how to get a good night’s sleep AND wake up feeling energised

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We don’t know about you, but lately we’re having trouble sleeping.  Even if we drift off, we wake in the middle of the night, our minds whirring, unable to get back to our slumber.  Sound familiar? Then read on because we’ve compiled a list of ways to make sleep a sure thing. From the right … Read more

Mysterious red glow at the centre of the Milky Way caused by highly energised hydrogen

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A red glow at the centre of the Milky Way has been detected for the first time and it could help astronomers discover what powers the centre of our spiral galaxy. The red light shines out of an area known as the ‘Tilted Disk’ – named for its orientation – that sits in the central … Read more