Today, in the third part of our life-changing series, Dr David Unwin looks at simple ways to help you tackle your sugar cravings, while chef Katie Caldesi offers more of her delicious recipes that show ‘low carb’ doesn’t mean missing out! Looking back I feel a certain shame about the way I treated my overweight … Read more
You Are What You Eat ‘is RETURNING to screens after 14 years with Trisha Goddard set to replace Gillian McKeith as host’ By Laura Fox For Mailonline Published: 01:50 GMT, 5 March 2021 | Updated: 01:58 GMT, 5 March 2021 You Are What You Eat is reportedly returning to screens after a 14-year break. Sources … Read more
‘Food is medicine,’ says Dr Hyman, and every bite we take programmes our bodies I don’t do diets, but I do follow healthy eating plans. About five years ago I decided to follow the paleo way of eating – think fresh foods such as meat, fish, plants, fruit, nuts and seeds. Basically, it is about … Read more
Who says veg don’t look as gorgeous as they taste? Sow cabbages in April and you’ll get a wonderful display – and can eat them freshly picked – in late summer. Even if you’re short on space, it’s still worthwhile growing your favourite fruit and veg. They taste so much better when you eat them … Read more
Scientists in Australia have uncovered the first archaeological evidence of insects being used as a food source by ancient Australian Aboriginal groups. Particles on a grindstone discovered in the foothills of the Australian Alps were determined to be from a Bogong moth, which migrates to the area every summer. The tool, small to be carried … Read more
Takeaway food app Deliveroo urges Boris Johnson to restart Eat Out to Help Out scheme in letter co-signed by 300 restaurants in bid to boost hospitality sector after lockdown Itsu and Pizza Hut also signed the letter asking for Eat Out to Help Out extension Groups said that businesses had come under ‘immense financial pressure’ … Read more
While fishing off the English South Coast recently, Marco Pierre White (above) almost caught a large spider crab While fishing off the English South Coast recently, Marco Pierre White almost caught a large spider crab. ‘I saw it rising to the surface and immediately thought: delicious,’ says the celebrated chef. ‘I lost it, sadly, but … Read more
I feel like kitten tonight! Hungry 10ft snake tries to snatch cat from garden but owner dashes to the pet’s rescue This is the moment a Thai pet owner rescues his cat from a hungry snake The unnamed man spotted the snake slithering across his yard towards the cat The cat, noticing the impending danger, … Read more
Doctor reveals her go-to trick for making sure her fussy kids eat their vegetables EVERY time A doctor has shared the trick she uses to make sure her children eat vegetables Dr Preeya Alexander revealed she grates vegetables to add into meals On Instagram she demonstrated how to make raita, a type of condiment The … Read more
Woman reveals how she lost 2st and can fit into a smaller pair of jeans by going to the gym and eating whatever she fancies – including burgers, deserts and curries – within her daily calorie allowance Meghan Dunne, from Dublin, showed off her weight loss transformation online Her personal trainer Ciara explained to her … Read more