Gareth Gates admits fans still prefer him as ‘skinny beanpole’ despite getting in shape

‘I definitely got more attention then’: Gareth Gates admits fans still prefer him as the ‘skinny beanpole’ from his Pop Idol days despite spending SIX YEARS getting in shape By Laura Fox For Mailonline Published: 00:22 GMT, 26 November 2020 | Updated: 00:22 GMT, 26 November 2020 Gareth Gates has revealed that fans still prefer … Read more

The Bachelor’s Sam Wood reveals the ‘biggest mistake’ people make when getting in shape

The Bachelor’s Sam Wood reveals the ‘biggest mistake’ people make when getting in shape By Mary Mrad For Daily Mail Australia Published: 02:05 GMT, 25 November 2020 | Updated: 02:05 GMT, 25 November 2020 Personal trainer Sam Wood has revealed the simple mistake people make when they are trying to get in shape. The former … Read more

Experts say you should fidget to keep yourself in shape at home

My heart sank when the news of lockdown 2.0 was first announced. It’s not just the lack of contact with friends that concerns me, but the effect it’s going to have on my body. I’ve seen first-hand how quickly even two weeks’ confinement can wreak havoc on weight, muscle mass and body age — and … Read more

Jessica Simpson keeps in shape as she does stretches in clinging jeans from own line

Jessica Simpson keeps sensational figure in shape as she does stretches in clinging jeans from own line By Sameer Suri For Dailymail.com Published: 03:12 GMT, 15 November 2020 | Updated: 03:12 GMT, 15 November 2020 She has achieved a sensational new figure. And Jessica Simpson this Saturday let her Instagram followers in on part of … Read more

Russia’s 1,516ft tall Lakhta Center is named skyscraper of the year for its ‘blazing flame’ shape

A unique building that twists almost 90 full degrees has been named skyscraper of the year. Towering more than 1,500 feet above St. Petersburg, Russia, Lakhta Center has received Emporis’ 2020 Skyscraper Award, beating out more than 700 buildings under consideration. The real-estate data company named Zaha Hadid’s Leeza Soho in Beijing and 35 Hudson Yards … Read more

Prue Leith reveals she skips breakfast and lunch when judging the programme to keep in shape

Great British Bake Off’s Prue Leith reveals she skips breakfast and lunch when judging the programme to keep in shape By Dominique Hines For The Daily Mail Published: 01:58 GMT, 2 November 2020 | Updated: 02:07 GMT, 2 November 2020 Prue Leith skips breakfast and lunch when judging The Great British Bake Off – to … Read more

The ultimate four-week plan to start NOW to get in shape by the start of summer

An Australian personal trainer with 14 years of experience and a leading nutritionist have shared the perfect four-week fitness and dieting plan to get in top shape by the first day of summer.  Adala Bolto, founder of the New South Wales HIIT studio ZADI, said the first step is to have a positive mindset, plan … Read more

Aerial photos show Disney World’s highly-anticipated Star Wars hotel taking shape

Aerial images released over the weekend show the progress that Disney World has made on its highly-anticipated Star Wars hotel that will take the form of a Galactic Starcruiser amid the coronavirus pandemic.  In the photos, fans get a glimpse of the out-of-this-world hotel, which promises a first-of-its-kind holiday experience that will allow lucky guests … Read more

James Bond-style takes shape as build enters final stage 

A UK company has nearly completed construction on the world’s ‘most technically advanced surface-submersible’, capable of operating both on and under the water.  Being hailed as something out of a James Bond film, photographs have been released of the construction of the VICTA craft by its developers, Hampshire-based company SubSea Craft.   VICTA, which is being built … Read more

Fossils: 3D reconstruction of beetle preserved in amber finally reveals its ‘mysterious’ shape 

3D reconstruction of Cretaceous beetle preserved in amber for 99 million years finally reveals its ‘mysterious’ shape Mysteriomorphidae beetles were first identified around a year ago, experts said However, as their given name hints, their body shape had been quite unclear New specimens from the Kachin amber mines in northern Myanmar were found Experts used a … Read more