Super fit mum of four reveals why it is important to aim for a good lifestyle over rock-hard abs

Super fit mum-of-four Sophie Guidolin eats 3,500 calories a day and exercises just four times a week to maintain her incredibly shredded physique. The 31-year-old, from the Gold Coast, Queensland, says you don’t need to ‘eat a super strict diet’ in order to lose weight and become the best version of yourself – and can … Read more

Gogglebox’s Amy Tapper reveals she lost 3.5 stone by changing her ‘entire lifestyle’

Amy Tapper has revealed that she managed to drop 3.5 stone after ditching ‘quick fix’ diets and instead changing her ‘entire lifestyle’.  The Gogglebox star, 20, also candidly detailed how she’s struggled with her weight since she was just eight years old in a new interview with Metro. It comes after Amy revealed her very glamorous … Read more

Britney Spears’ boyfriend Sam Asghari credits his healthy lifestyle with helping him beat COVID-19

It’s no secret that Britney Spears‘ boyfriend Sam Asghari has a killer body. And the Iranian personal trainer has open about the much bigger role health plays in his life. He credited his healthy lifestyle with helping him beat COVID-19, as he took to Instagram Tuesday to reveal his recent diagnosis, after finishing his 10-day … Read more

EastEnders star Patsy Palmer turns lifestyle guru

EastEnders star Patsy Palmer turns lifestyle guru as she launches Instagram page offering wellness tips By Charlotte Dean For Mailonline Published: 02:01 GMT, 19 November 2020 | Updated: 02:01 GMT, 19 November 2020 She is best known for her role as Bianca Jackson in EastEnders. Yet Patsy Palmer appears to have swapped acting for a new … Read more

Lucy Spraggan reflects on her former substance abuse and details her amazing lifestyle U-turn

Lucy Spraggan has discussed her former substance abuse while detailing her well-documented lifestyle, health and fitness overhaul.  The former X Factor star, 29, took to Instagram to discuss her journey, after candidly revealing her battle with alcohol and how she ditched drink to help get into shape and change her life, and she has now admitted … Read more

Jesinta Franklin flaunts her bare baby bump in promotional video for her lifestyle app

Model Jesinta Franklin shows off her bare baby bump in a stunning promotional video for her lifestyle app… weeks after confirming she’s pregnant with her second child By Nicole Douglas For Daily Mail Australia Published: 02:06 GMT, 6 November 2020 | Updated: 02:06 GMT, 6 November 2020 She recently announced she was expecting her second … Read more

Khloé Kardashian sells her Calabasas mansion to lifestyle guru Dhar Mann for $15.5M

Khloe Kardashian has offloaded her huge Calabasas mansion for $15.5 million – more than double what she paid for it in 2014 when she bought it from Justin Bieber for $7.2 million. The new owner of the 9,300 sq ft house is cosmetics entrepreneur and lifestyle guru Dhar Mann who welcomed his first child with partner … Read more

Sinitta cuts an unexpectedly casual figure as she takes her pet pooch to the London Lifestyle Awards

Sinitta cuts an unexpectedly casual figure in low-slung jeans and a distressed jumper as she takes her pet pooch to the London Lifestyle Awards By Ellie Phillips For Mailonline Published: 19:38 GMT, 2 November 2020 | Updated: 19:39 GMT, 2 November 2020 She’s typically dressed in eye-catching, glamorous ensembles.  But, Sinitta cut an unexpectedly casual … Read more

Princess Beatrice’s husband Edoardo Mapelli Mozzi offers rare sight into his lifestyle

Princess Beatrice’s husband Edoardo Mapelli Mozzi offers rare sight into his opulent lifestyle — complete with £10,000 fireplaces and dinners on the Amalfi Coast Edoardo Mapelli Mozzi, 37, has documented his love of expensive fashion  Princess Beatrice’s husband’s wardrobe includes trainers worth nearly £300 But he said his most treasured item is the £5,200 suit … Read more