Britney Spears’ boyfriend Sam Asghari credits his healthy lifestyle with helping him beat COVID-19

It’s no secret that Britney Spears‘ boyfriend Sam Asghari has a killer body.

And the Iranian personal trainer has open about the much bigger role health plays in his life.

He credited his healthy lifestyle with helping him beat COVID-19, as he took to Instagram Tuesday to reveal his recent diagnosis, after finishing his 10-day quarantine.

COVID free: Sam Asghari credited his healthy lifestyle with helping him beat COVID-19, as he took to Instagram Tuesday to reveal his recent diagnosis, after finishing his 10-day quarantine

Healthy lifestyle: The 26-year-old wrote: 'Living a healthy lifestyle has Helped and shaped my life in many ways, and I am fortunate to have the opportunity to inspire some people using my social media platform' (pictured with Britney Spears in July, 2019)

Healthy lifestyle: The 26-year-old wrote: ‘Living a healthy lifestyle has Helped and shaped my life in many ways, and I am fortunate to have the opportunity to inspire some people using my social media platform’ (pictured with Britney Spears in July, 2019)

The 26-year-old flexed his guns in the photo, writing: ‘Living a healthy lifestyle has Helped and shaped my life in many ways, and I am fortunate to have the opportunity to inspire some people using my social media platform.

‘2020 has been a crazy/twisted year for all of us. Recently I tested positive for Covid-19, I was lucky enough to catch the news before being around and infecting my loved ones (friends, family, significant other). I quickly isolated myself and started my quarantine process alone.’

He went on to detail his symptoms, which fortunately didn’t last too long, as he managed to keep up with his fitness routine in lockdown. 

Sam wrote: ‘This is where my healthy lifestyle helped a lot, I only had 1 day of common cold symptoms day 2 after testing positive but 24 hours later I was perfectly normal. 

Self-quarantine: He continued: '2020 has been a crazy/twisted year for all of us. Recently I tested positive for Covid-19, I was lucky enough to catch the news before being around and infecting my loved ones (friends, family, significant other). I quickly isolated myself and started my quarantine process alone'

Self-quarantine: He continued: ‘2020 has been a crazy/twisted year for all of us. Recently I tested positive for Covid-19, I was lucky enough to catch the news before being around and infecting my loved ones (friends, family, significant other). I quickly isolated myself and started my quarantine process alone’

Minor symptoms: He went on to detail his symptoms, which fortunately didn't last too long: 'This is where my healthy lifestyle helped a lot, I only had 1 day of common cold symptoms day 2 after testing positive but 24 hours later I was perfectly normal'

Minor symptoms: He went on to detail his symptoms, which fortunately didn’t last too long: ‘This is where my healthy lifestyle helped a lot, I only had 1 day of common cold symptoms day 2 after testing positive but 24 hours later I was perfectly normal’

Fitness routine: He added: 'I continued my workouts and clean nutrition at home as usual. 10 days later I was no longer contagious, and tested negative twice and was cleared by doctors to end quarantine and return to my loved ones'

Fitness routine: He added: ‘I continued my workouts and clean nutrition at home as usual. 10 days later I was no longer contagious, and tested negative twice and was cleared by doctors to end quarantine and return to my loved ones’

Reunited: The fitness influencer has since reunited with his pop icon girlfriend, appearing Wednesday in a cute video on her Instagram

Reunited: The fitness influencer has since reunited with his pop icon girlfriend, appearing Wednesday in a cute video on her Instagram

‘I continued my workouts and clean nutrition at home as usual. 10 days later I was no longer contagious, and tested negative twice and was cleared by doctors to end quarantine and return to my loved ones.’

He added: ‘I spend a lot of time cleansing And thinking about how important our health is in General even outside of Covid, at the end of our lives one of the most important things will be health, I will continue to do my best and inspire you guys to also live a healthy lifestyle.’

The fitness influencer has since reunited with his pop icon girlfriend, appearing Wednesday in a cute video on her Instagram

They zipped around her house on a knee scooter, from when she broke her foot in February, as her dogs chased them around. 

She wrote: ‘This is the same scooter I had to use when I broke my foot and couldn’t walk around … it was pretty fun then but now I use it like a daredevil through my house !!!! Hope you all have a wonderful Christmas !!!!’     

Britney’s conservatorship was recently extended until September 3, 2021, during a remote hearing last week.

Legal battle: Britney's conservatorship was recently extended until September 3, 2021, during a remote hearing last week

Legal battle: Britney’s conservatorship was recently extended until September 3, 2021, during a remote hearing last week

Request denied: It came a month after her request to have father Jamie Spears, 68, 'suspended immediately' as a co-conservator was denied

Request denied: It came a month after her request to have father Jamie Spears, 68, ‘suspended immediately’ as a co-conservator was denied

Small victory: She did achieve a small victory, having Bessemer Trust added as a co-conservator, although she requested for the trust to be name sole conservator (pictured in July, 2019)

Small victory: She did achieve a small victory, having Bessemer Trust added as a co-conservator, although she requested for the trust to be name sole conservator (pictured in July, 2019)

It came a month after her request to have father Jamie Spears, 68, ‘suspended immediately’ as a co-conservator was denied. 

She did achieve a small victory, having Bessemer Trust added as a co-conservator, although she requested for the trust to be name sole conservator.

Jamie recently claimed he was on ‘good terms’ with his daughter until August, when her attorney Samuel D Ingham III petitioned to have him removed from the conservatorship.

He told CNN: ‘I love my daughter and I miss her very much. When a family member needs special care and protection, families need to step up, as I have done for the last 12-plus years, to safeguard, protect and continue to love Britney unconditionally. 

‘I have and will continue to provide unwavering love and fierce protection against those with self-serving interests and those who seek to harm her or my family.’

A source has since contradicted his statement, telling Us Weekly: ‘For Jamie to say that he and Britney were on “good terms” until August is outrageous. August 2019 maybe, but not August 2020.’

Good terms: Jamie recently claimed he was on 'good terms' with his daughter until August, when her attorney Samuel D Ingham III petitioned to have him removed from the conservatorship (pictured in November, 2017)

Good terms: Jamie recently claimed he was on ‘good terms’ with his daughter until August, when her attorney Samuel D Ingham III petitioned to have him removed from the conservatorship (pictured in November, 2017)