Pregnant Ellie Goulding reveals she’s ditched her ‘smug’ diet for ‘McDonald’s, sugar and carbs’

Ellie Goulding has revealed she’s ditched her ‘smug’ diet for ‘McDonald’s, sugar and carbs’ as she reflected on her secret lockdown pregnancy. Following the surprise news that she is expecting her first child with husband Caspar Jopling, the singer, 34, said she’s embraced her newfound curves. In an interview with Vogue, Ellie admitted that despite … Read more

Fitness model, 32, reveals the daily diet and workout regime that keeps her lean and toned

A leading fitness model has revealed the daily diet and workout regime that keeps her looking lean and toned, and the fitness secrets she swears by to stay fit. Hattie Boydle, 32, from Sydney, has won a number of fitness competitions over the years, and said she needs to keep her diet clean but rich … Read more

Trump ‘needed Diet Coke opened in front of him’, say hotel staff

President Donald Trump needed his diet coke opened up before his eyes when dining at his D.C. hotel while first lady Melania Trump would send back her dinner if it had garnishes on it. President Donald Trump needed his diet coke opened up before his eyes when dining at his D.C. hotel – above he … Read more

Kim Kardashian exhorts plant-based diet and shows off her tiny waist

‘Plant based does a body good’: Kim Kardashian shows off her incredible figure in a cargo pants and crop top while giving an insight into her diet secrets By Ciara Farmer For Mailonline Published: 08:03 GMT, 19 February 2021 | Updated: 13:55 GMT, 19 February 2021 She makes no secret of her show-stopping figure at … Read more

Man’s sister sends his pregnant wife a DIET PLAN with her wedding invitation

Bride sparks outrage by sending her pregnant sister-in-law a 30-day DIET PLAN with her wedding invitation so she can lose weight ahead of the big day A ‘bridezilla’ sparked outrage by sending her brother’s pregnant wife a diet plan She slipped it in the envelope of her wedding invitation, causing a family feud The man … Read more

Batwoman’s Javicia Leslie details how she keeps in shape with intense training and plant-based diet

She has replaced Ruby Rose as Batwoman in the character’s eponymous show, and made her debut in the role last month. And Javicia Leslie spoke candidly with Muscle and Health Magazine on Monday about how she keeps in shape with an intense fitness regime and a plant-based diet. The actress, 33, looked sensational in a stylish … Read more

Eating a Mediterranean diet rich in leafy vegetables will help you stay mentally sharp later in life

Eating a Mediterranean diet has been found to keep you mentally sharp in your golden years, a new study reveals. People who follow the popular regiment— full of vegetables, fruits, beans, whole grains and healthy fats — have better cognitive function in later life, according to a new report from Scotland. A group of over … Read more

Why Tom Brady’s insane plant-based diet shouldn’t be followed despite his seventh NFL Super Bowl win

NFL great Tom Brady keeps himself in peak condition with a strict diet that includes no white sugar, processed flour or dairy, but experts have warned against following some of his more extreme measures.  The buff 43-year-old certainly appeared in top physical form as he steered the Tampa Bay Buccaneers to a 31-9 victory over … Read more

Australian busines student Lily Turton, 18, reveals diet that helped her lose 10 kilos in 8 weeks

Business student, 18, who lost 10kg in just eight weeks reveals the exact daily diet that transformed her body – proving you don’t need to give up delicious meals to drop weight fast Lily Turton is a diet and fitness coach who lives on Queensland’s Sunshine Coast She lost 10kg in the space of two … Read more

Tom Brady’s insane diet that keeps him at the top of the NFL with Tampa Bay at 43 

NFL legend Tom Brady keeps at the top of his game with a spartan regime that means no coffee, white sugar, processed flour or any dairy products.    Brady, 43, who is playing for the Tampa Bay Buccaneers in his 10th Super Bowl, even cuts out certain ‘healthy’ vegetables – such as tomatoes, eggplant, capsicum and … Read more