Woman reveals how weights can change the entire look of your body in telling transformation pictures

A woman with ‘no fitness experience’ has explained why she swears by weightlifting for transforming your body in a short space of time.  Lauren Meisner, 29, left Canada in 2016 for the sunnier climes of Sydney to live with her Australian boyfriend, Sean. The pair have since got engaged and are making a life for themselves … Read more

Baltimore gas explosion: Second body pulled from rubble

Rescuers have pulled a second body from the rubble of the Baltimore gas explosion where one woman was killed and another seven were hospitalized.   The body of an adult male was recovered from the site of the deadly blast just before 1 a.m. Tuesday morning, taking the number of fatalities up to two.  One woman … Read more

Vanessa Hudgens shows off summer body and navel piercing on stroll with female pal

Vanessa Hudgens shows off summer body and navel piercing as she models argyle-print workout gear and straw hat on stroll with female pal By Sameer Suri For Dailymail.com Published: 19:26 BST, 11 August 2020 | Updated: 19:26 BST, 11 August 2020 Vanessa Hudgens cut a stylish figure when she stepped out for a stroll with … Read more

Rescuers pull second body from the rubble of Baltimore gas explosion

Rescuers have pulled a second body from the rubble of the Baltimore gas explosion where one woman was killed and another seven were hospitalized.   The body of an adult male was recovered from the site of the deadly blast just before 1 a.m. Tuesday morning, taking the number of fatalities up to two.  One woman … Read more

Perrie Edwards poses for bikini selfies in Ibiza after revealing health kick made her body confident

She has been celebrating her newfound body confidence after a last minute health kick ahead of her Ibiza holiday. And Perrie Edwards displayed the fruits of her labour as she posed for a series of swimwear selfies while soaking up the sun on the While Isle on Tuesday with her friend Bethany Riley. The Little Mix star, … Read more

Expert reveals the warning signs that YOUR body is deficient in vitamins and minerals 

Now more than ever, it is vital that we keep our body enriched with the vitamins and minerals it requires to help with the normal functioning of our immune system and keep our health in check.  This can feel especially important because lacking in a certain type of vitamin can wreak havoc on our energy … Read more

Molly-Mae Hague reveals she’s on ‘a really strict diet plan’ to get back her Love Island body

Molly-Mae Hague reveals she’s on ‘a really strict diet plan’ and has cut her Coco Pops portion from 300g to 30g to get back her Love Island body By Joanna Crawley For Mailonline Published: 15:56 BST, 10 August 2020 | Updated: 15:57 BST, 10 August 2020 Molly-Mae Hague has embarked on a ‘strict’ new diet. … Read more