Kate Hudson shows off her impressive flexibility during a leg workout with ankle weights

She launched her activewear brand Fabletics, in 2013.  And on Wednesday, Kate Hudson showed off her impressive flexibility and toned abs as she wore a black crop top and hotpants during a leg workout. The actress, 42, tied her hair up into a bun atop her head, and added ankle weights to ensure she got the … Read more

Joe Wicks’ daughter Indie gets her very first set of weights 

Following in dad’s footsteps! Joe Wicks’ daughter Indie, 2, shows off her impressive athletic skills as she gets her very first set of weights By Rianne Addo For Mailonline Published: 17:45 GMT, 17 March 2021 | Updated: 17:45 GMT, 17 March 2021 His daily P.E classes have helped him raise over £500,000 for the NHS … Read more

Jessica Marais shows off her strength as she lifts heavy weights at the gym

The Strong Girl! Actress Jessica Marais shows off her strength as she lifts heavy weights at the gym By Alisha Buaya For Daily Mail Australia Published: 06:43 GMT, 16 March 2021 | Updated: 06:45 GMT, 16 March 2021 Jessica Marais has been working hard on her fitness. And on Tuesday, the 36-year-old actress was spotted … Read more

Heavily pregnant Meghan Trainor lifts weights during workout as she prepares to welcome first child

Heavily pregnant Meghan Trainor lifts weights during workout as she prepares to welcome first child By Rachel Mcgrath For Dailymail.com Published: 05:52 GMT, 2 February 2021 | Updated: 05:52 GMT, 2 February 2021 She’s expecting her first child with husband Daryl Sabara. And like many celebrity moms in Hollywood, Meghan Trainor has turned to personal … Read more

Shirtless Simon Cowell, 61, enjoys a weights session with partner Lauren Silverman, 43, in Barbados

Simon Cowell showed off his svelte frame as he pumped iron aboard a boat in Barbados on Wednesday, accompanied by his partner Lauren Silverman. The X Factor mogul, 61, who has made an impressive recovery after breaking his back last year, worked on his health and fitness as he lifted weights while soaking up the … Read more

Eamonn Holmes and Ruth Langsford to convert their garage into weights room

They were recently axed from their longtime hosting slot on This Morning. And Eamonn Holmes and Ruth Langsford have revealed they are now planning to focus on their health and convert their garage into a weight training room. The couple admitted that they are desperate to ‘strengthen’ their bones to fend off osteoporosis, which causes bones … Read more

Cindy Crawford, 54, shows off her impressive biceps muscles while lifting weights

Cindy Crawford, 54, shows off her impressive bicep muscles while lifting 12.5 lb weights for ‘toned-up Tuesday’ By Caitlyn Becker For Dailymail.com Published: 20:40 GMT, 17 November 2020 | Updated: 20:53 GMT, 17 November 2020 Cindy Crawford looks better than ever at 54-years-old. The mother of two showed off her toned bicep muscles while lifting … Read more

Moment police break up outdoor exercise session as Lycra-clad group lift weights and workout

Police were locked in a tense stand-off with protesters today at a gym which has remained opened in defiance of the government’s lockdown. Enforcement officers from Haringey Council swooped on the Zone Gym in Wood Green, North London at 10am with a 48-hour ‘closure notice’ citing Anti-Social Behaviour laws — while officers stood guard at the … Read more

Lucy Hale takes a walk on the wild side with leopard print crop top and ankle weights during hike 

Lucy Hale takes a walk on the wild side with leopard print crop top and ankle weights during Los Angeles hike By David Lawrance For Dailymail.com Published: 04:55 BST, 19 August 2020 | Updated: 04:55 BST, 19 August 2020 She rarely misses a chance to work on her physical fitness. And Lucy Hale was at … Read more

Woman reveals how weights can change the entire look of your body in telling transformation pictures

A woman with ‘no fitness experience’ has explained why she swears by weightlifting for transforming your body in a short space of time.  Lauren Meisner, 29, left Canada in 2016 for the sunnier climes of Sydney to live with her Australian boyfriend, Sean. The pair have since got engaged and are making a life for themselves … Read more