Personal trainer shows off her incredible toning transformation and reveals her exercise secrets

An Australian personal trainer has shared her incredible body and health transformation after her slim frame and restrictive 1,000 calories a day diet left her battling health and hormonal issues.  Lauren Simpson weighed a slight 50 kilos in 2015 after following a range of ‘extreme’ dieting techniques and taking her ‘obsession’ with fitness too far. … Read more

Murder probe launched in Doncaster after ‘beautiful and kind’ personal trainer, 26, dies

Man, 45, accused of murdering personal trainer, 26, after she was found fatally injured at house in Doncaster as he appears in court for first time Amy-Leanne Stringfellow was found critically injured at a house in Doncaster The 26-year-old mother-of-one died after she was found on Friday night Terence Papworth, 45, was arrested by officers … Read more

Personal trainer, 33, shares the 15-minute at-home workout that will blast your entire body

A personal trainer has shared the 15-minute at-home workout she swears by for toning her entire body, as new research reveals that half of all Australians are working out less than they were before the Australia’s lockdown in March. Lauren Vickers, 33, has kept up her usual fitness routine throughout the coronavirus pandemic by completing … Read more

Adele’s ex trainer reveals singer’s competitive side is the secret to her seven stone weight loss

Adele‘s former personal trainer has claimed that the star’s competitive side is the secret to her seven stone weight loss.  Pete Geracimo worked with Adele for her 2016 and 2017 world tour and revealed that although the singer wasn’t a big fan of working out, she always wanted to outdo herself in every session.  The … Read more

Love Island’s Laura Anderson and her personal trainer boyfriend Tom Brazier walk their dogs

Love Island’s Laura Anderson walks the dogs with her personal trainer boyfriend Tom Brazier after going public with their relationship By Jack Newman For Mailonline Published: 10:05 BST, 22 May 2020 | Updated: 10:10 BST, 22 May 2020 She confirmed the rumours when she went public with her new boyfriend Tom Brazier last week. And … Read more

Personal trainer runs lockdown aerobics class for herstreet…while standing on a portable toilet

Go with the Flo! Personal trainer Flo Dowler, 24, runs lockdown aerobics class for her entire street… while standing on top of a portable toilet Flo Dowler, 24, is running fitness workouts from on top of a giant portable toilet The 30-minute weekly sessions take place in a residential road in Fulham The money raised … Read more

Nicole Trunfio credits waist trainer with helping her ‘bounce back’ after birthing her third child

Nicole Trunfio shows off her post-baby body and reveals the waist trainer she credits with her ‘easiest and most successful bounce back yet’ after giving birth to her third child By Alisha Buaya For Daily Mail Australia Published: 11:59 BST, 2 May 2020 | Updated: 13:40 BST, 2 May 2020 Nicole Trunfio has credited using … Read more