Stress busters! From a sauna in a bag to a massaging helmet, which gadgets does our expert rate…

Stress can alter the body’s ability to develop an immune response to vaccines, suggests recent research from Ohio State University, in the U.S. So, as the Covid jab is rolled out, there may be an even greater imperative to tackle it. ANGELA EPSTEIN asked Dr Alka Patel, a GP based in London, to assess a … Read more

Stress: Wearable can detect if you’re nearing burnout by analysing the hormones in your SWEAT 

A small, wearable sensor that can detect levels of the stress hormone cortisol in sweat may soon help warn when people are nearing burnout, a study reported. Engineers at the Swiss Federal Institute of Technology Lausanne (EPFL) and start-up Xsensio said that the tool could help to objectively quantify stress levels. The device is placed directly … Read more

Over 8,000 shoppers say this £13 Himalayan Salt Lamp helps you stress less and sleep better

‘Best sleep had in years’: Over 8,000 shoppers say this £13 Himalayan Salt Lamp helps you stress less and sleep better – and it’s on sale By Emily Knott For Mailonline Published: 12:37 GMT, 28 January 2021 | Updated: 12:37 GMT, 28 January 2021 Described as natural air purifiers that can help induce a peaceful … Read more

A third of people walk around with the same symptoms as CONCUSSION due to stress and lack of sleep

by Mia de Graaf, US Health Editor As athletes of all sports speak out about their brain injury fears, we run through the need-to-know facts about risks, symptoms, tests and research. 1. Concussion is a red herring: Big hits are not the problem, ALL head hits cause damage All sports insist they are doing more … Read more

Bank of England ramps up stress tests for UK lenders

Bank of England ramps up stress tests for UK lenders to reflect a worst-case scenario for the Covid-battered economy By Daily Mail City & Finance Reporter Published: 21:50 GMT, 20 January 2021 | Updated: 21:50 GMT, 20 January 2021 The Bank of England has set out a worst-case scenario for the economy which it will … Read more

PAUL McKENNA reveals his favourite mind tricks to beat stress

Life throws tough experiences at us all: bereavement, divorce, redundancy and serious illness are the kind of challenging events that create huge stress. This manifests in our bodies and our minds. Stress makes us feel miserable and unwell: it stops us from sleeping soundly and affects concentration; our confidence gets knocked and we lose the … Read more

Stress soars among young adults and parents due to Covid-19 pandemic, two new studies reveal 

Stress soars among young adults and parents: Covid-19 pandemic has taken a huge toll on our mental health, two new studies reveal A total of 41 per cent of 16 to 25-year-olds say they ‘always’ or ‘often’ feel down The figures increase among those who are not in work during the pandemic A separate study … Read more

PAUL McKENNA reveals mind tricks to beat stress and banish lockdown blues

For much of the past 12 months we have been dealing with a pandemic that has taken an enormous toll on our health, wealth and general sense of wellbeing. Another harsh lockdown brings new challenges — but at least, with the roll-out of a mass Covid-19 vaccination programme, the end is in sight. Now though, … Read more

This essential oil diffuser will help you stress less and sleep better

This essential oil diffuser is designed to help you stress less and sleep better – and it’s on sale for under £30 on Amazon By Emily Knott For Mailonline Published: 13:21 GMT, 13 January 2021 | Updated: 13:21 GMT, 13 January 2021 If you’re seeking comfort and calm in 2021, aromatherapy diffusers can be a … Read more