Anna-Jane Debenham and Alexandra Parker – the experts behind The Biting Truth – have detailed the dietary principles that should be followed both before and after workouts. The Sydney-based duo said that while there is no one way to select food around a workout, there are some that are know to enhance energy levels and others … Read more
‘Only visitors in Los Angeles care about that sign in the hills’: People reveal the things ‘only tourists do’ in their cities An internet thread has revealed that there are countless ways to spot a tourist The discussion was on a U.S site, but the examples came from all over the world One user said … Read more
Chris Evans joins Instagram to reveal he’s reuniting ALL SIX original Avengers cast to raise money amid coronavirus …after accepting challenge from Chris Pratt By George Stark For Dailymail.com Published: 00:12 BST, 2 May 2020 | Updated: 00:12 BST, 2 May 2020 Chris Evans has officially joined Instagram, and for an exciting cause too. The … Read more
Historical maps reveal how North America’s sprawling cities have grown over the last one hundred and fifty years, expanding outward and upward through gold rushes and economic depressions – with some cities even building over rivers with man-made islands. These incredible late 19th century maps offer a glimpse into the urban landscape of America post-Civil … Read more
Businesses have begun revealing their plans to get workers back in office after the coronavirus lockdown is eventually lifted, with staff likely to face a string of restrictions such as working in isolation for social distancing. Companies are preparing for ministers to release a series of workplace guides going into ‘granular detail’ about the measures … Read more
Social media was buzzing amid reports that Gigi Hadid was pregnant with on-again boyfriend Zayn Malik’s child. But perhaps the supermodel hinted the happy news days ago when she posted pictures and videos from her 25th birthday. Eagle-eyed fans spotted pink and blue strings attached to her silver birthday balloons just hours after it was … Read more
Most Britons are resigned to the fact that summer holidays are unlikely to take place, thanks to the coronavirus. A huge number of trips have been cancelled as flights to other countries have been banned, with jetsetters given no real clue presently as to when they can be re-booked. However, that hasn’t stopped people browsing … Read more
Don’t tell anyone we’re dating! Social media users reveal why they’ve kept their relationship a secret – from an illicit age-gap romance to concern over racist parents People from around the world revealed why their relationships are a secret Writing on confessions app Whisper, many said they feared family disapproval One said they were hiding … Read more
Research has linked being green-fingered to everything from higher vitamin D levels to lower blood pressure. And last month, a study in the journal Neurology listed gardening as one of a handful of activities that could lower the risk of dementia in old age. This is thought to be down to the combination of physical … Read more
At crisis levels — that is how some experts describe the increase in the numbers of people being diagnosed with type 2 diabetes. New data published last week revealed there were more than 200,000 new cases diagnosed in England and Wales alone in 2017, the equivalent of one diagnosis every three minutes. ‘In an average … Read more