Get fit in 15 minutes: The best exercise and nutrition to improve your posture
Get fit in 15 minutes: The best exercise and nutrition to improve your posture Personal trainer Nadya Fairweather reveals the best exercise to improve posture Nutritionist Shona Wilkinson advises pairing with a diet rich in minerals British style expert Liz Hemmings, picks out items to wear for the work out By Daily Mail Reporter Published: … Read more