healthier

White flour is healthier now than it was in the 1800s thanks to cross-breeding

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White flour is healthier now than in the 1800s thanks to genetic scientists developing new strains of wheat that are higher in fibre and other vital nutrients Researchers studied varieties of white flour that were grown from 1790 to 2012  They found modern varieties of flour are higher in dietary fibre and nutrients  The team say … Read more

Can the moon can make us healthier, happier, even richer?

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Many believe its powers can make us healthier, happier, even richer. Crazy? Or just what we need right now? YOU investigates   Have you ever woken up feeling overly emotional? Found yourself obsessing – out of nowhere – over certain areas of your life? Are there days when your gut feelings are so loud they can’t … Read more