Are vegans REALLY any healthier than their carnivore counterparts? 

For some it’s a lifestyle choice, for others an ethical one. But for whichever reason, the number of people who choose to be vegan has quadrupled in five years. There are some 600,000 vegans in the UK — compared with 150,000 in 2014 — according to charity The Vegan Society.  But is this way of … Read more

Women in matriarchal Chinese tribe are healthier than those in male dominated villages

Having women in charge is good for your health (if you’re a woman!) Study finds females living in matriarchal societies have lower blood pressure The matriarchal Mosuo tribe in southwest China was the subject of a new study Researchers found women had lower blood pressure than in villages run by men Blood samples found chronic … Read more

Scientists create healthier beef by genetically enhancing cow cells with nutrients in carrots

Scientists in Massachusetts create healthier beef by genetically enhancing cow cells with nutrients normally found in carrots and peppers Researchers at Tufts University in Massachusetts experimented with enhancing beef cells with plant nutrients Beta carotene, lycopene and phytoene – found in plants – were added to the cells They believe the results could make a healthier cultivated … Read more

Mums who give birth in their 30s or 40s have longer, healthier lives

Mature mums live longer: Women who give birth to their last child in their 30s or 40s have longer, healthier lives, study claims Researchers studied around 1,200 women either in or undergoing menopause  Found women who has their last child later in life also had longer telomeres  These structures on chromosomes protect genetic material from … Read more

Look away Jamie! The new Turkey Twizzlers really ARE healthier

Has there ever been a more maligned food than the Turkey Twizzler? More than a decade ago, these corkscrew-shaped turkey sausage creations were singled out by TV chef Jamie Oliver in his campaign to improve school dinners – and shamed for containing just 34 per cent meat. The rest was a concoction of flavourings, sugar, … Read more

Adding MSG to nutritious foods without adding salt ‘could encourage healthier eating habits’

Putting MSG in grains and vegetables will improve the flavour and encourage healthier eating as people won’t add as much salt to their food, researchers claim. A new study by researchers from the University of California, Davis, investigated the impact of substituting salt for MSG (or umami seasoning) can have on eating habits. They found … Read more

Dementia rates could fall 40% if people live healthier lives

Hundreds of thousands of people could ward off dementia by adopting a healthy lifestyle, a major study has found. Some 40 per cent of cases could be avoided or delayed, a comprehensive review of the evidence concludes. Eating less, exercising more, and cutting out alcohol and cigarettes significantly reduce the risk of developing dementia in … Read more

Children who drink fruit juice daily have healthier diets as teens

Young children who drink two cups of 100% pure fruit juice a day have healthier diets as teenagers and eat more fruit, study finds Drinking more pure juice was linked to healthier diets in adolescence   Children who drank lots of fruit juice went on to eat more fruits as teens  Despite drinking more of the high-sugar … Read more

Commuting by rail is healthier than driving and can cut risk of an early death by 10%

Commuting by rail is healthier than driving and can cut the risk of an early death by 10%, new study finds Findings came after a 25-year study of more than 300,000 commuters Benefits likely because rail users walk to and from station at each end of journey  Cambridge University researchers also found giving up car … Read more

MIDAS UPDATE: Mpac is healthier after giving up cigars 

MIDAS SHARE TIPS UPDATE: Drugs packager Mpac is healthier after giving up cigars By Joanne Hart for The Mail on Sunday Published: 22:15 BST, 9 May 2020 | Updated: 16:18 BST, 12 May 2020 If you’ve not heard of Mpac, you might remember Molins, a tobacco-packaging business founded by a cigar-maker in Havana. In a … Read more