A leading sport nutritionist for the global fitness franchise F45 has revealed why she swears by a method called carb cycling for weight loss success, and how to follow it to see results in weeks. Kimberley Bowman, from California, said carb cycling is a dietary approach that works exactly how it sounds, insofar as you … Read more
Celebrity fans ‘left disappointed’ after ‘workout’ with Mark Wahlberg at F45 gym lasts ‘less than five minutes’ By Marta Jary For Daily Mail Australia Published: 14:06 GMT, 20 December 2020 | Updated: 14:33 GMT, 20 December 2020 Boogie Nights star Mark Wahlberg joined fans and celebrities in Woolloomooloo, Sydney, for a F45 gym training session. But … Read more
F45 president Marc Marano spends a record-breaking $12.85 MILLION on a luxury waterfront mansion in Coogee By Louise Starkey For Daily Mail Australia Published: 23:47 GMT, 20 December 2020 | Updated: 23:47 GMT, 20 December 2020 Former real estate agent turned gym mogul Marco Marano has splashed some serious cash on a waterfront mansion in … Read more
Australian celebrities including David and Candice Warner and influencer Elle Ferguson flock to an F45 gym in Sydney to train with Mark Wahlberg By Mary Mrad For Daily Mail Australia Published: 03:38 GMT, 15 December 2020 | Updated: 03:38 GMT, 15 December 2020 Australian celebrities have flocked to an F45 gym in Sydney to train with … Read more
American star Mark Wahlberg has not only invested his own hard-earned cash into the F45 training franchise, but also swears by the workouts too. And on Tuesday, Mark was his own best advertisement as he showed off his ripped physique while going to the F45 studio at Sydney’s Woolloomooloo. The 49-year-old flaunted his bulging biceps … Read more
She’s red hot! Sydney F45 trainer sizzles in racy swimsuit during local Australian trailer for Sacha Baron Cohen’s Borat sequel By Candice Jackson For Daily Mail Australia Published: 01:15 GMT, 29 October 2020 | Updated: 01:37 GMT, 29 October 2020 Sacha Baron Cohen‘s eagerly-awaited sequel of Borat launched in Australia with spectacular style this month. … Read more