Tammy Hembrow reveals the workout she uses to achieve her world-famous derrière

So that’s her secret! Tammy Hembrow reveals the workout she uses to achieve her world-famous derrière… and all you need is a pair of dumbbells By Kylie Walters For Daily Mail Australia Published: 21:29 BST, 29 July 2020 | Updated: 21:44 BST, 29 July 2020 She has always insisted her famous derrière is ‘built, not … Read more

Spain cancels its world-famous Pamplona bull running festival because of coronavirus 

Spain’s best-known bull running festival in the northern town of Pamplona has been cancelled due to the coronavirus crisis, Pamplona city hall said today. The San Fermin celebration is centuries old and typically attended by hundreds of thousands of people. During the celebration half-tonne fighting bulls chase hundreds of daredevils, many of whom wear traditional … Read more

Fitness guru behind world-famous running programme Couch To 5K reveals how to jog through lockdown

Gyms are no-go areas and home exercise equipment is sold out. So millions of Britons, possibly going slightly stir-crazy in the lockdown, are using the only tool left at their disposal – their feet. You might think that running is simply not for you, or that now is not the time to take up a new … Read more