Experts have worked out the best bedtime routine for children aged two to eight

Leading Optometrist, Dhruvin Patel is a specialist in the impact of blue light on eye health – that is light produced by phone and computer screens.  Blue Light can make it harder to fall asleep and have an impact on the health of eyes Researchers say exposure to blue light could increase the risk of … Read more

Filipino nurse, 52, dies from Covid in the NHS hospital where she worked for 18 years

Filipino nurse, 52, dies from Covid in the NHS hospital where she worked for 18 years as devastated colleagues pay tribute to ‘wonderful’ and ‘caring’ mother-of-two Estrella Catalan, 52, died on Friday after weeks in the critical care unit of hospital She was a staff nurse at Norfolk and Norwich University Hospital since 2002  A … Read more

New York Times journalist who worked on ‘Caliphate’ podcast quits

A New York Times journalist at the center of sexual harassment claims has resigned, while protesting that his previous mistakes were being inaccurately used to transform him ‘into a symbol of larger societal evils’. Audio producer Andy Mills had been involved in the controversial Caliphate series. In December, the Times retracted much of the story … Read more

Grammy-nominated musician Sophie Xeon, 34, who worked with Madonna dies after ‘sudden accident’

Grammy-nominated ‘trans icon’ Sophie Xeon dead at 34: Scottish DJ who worked with Madonna and Charli XCX killed in ‘sudden accident’ The Scottish artist had worked with stars including Madonna and Charlie XCX Statement from transgender star’s team hailed her as a ‘pioneer of new sound’  By Harry Howard For Mailonline Published: 13:18 GMT, 30 … Read more

‘Superfit’ father-of-one, 46, who worked out twice a day dies from Covid after being put into coma

Fanatical bodybuilder father-of-one, 46, who worked out twice a day dies from Covid after being put into coma on Christmas Day Anthony Williams, 46, from Bridgend, South Wales, would work out twice a day Friends said they were shocked after learning he was placed in an induced coma He passed away on January 13 after … Read more

‘Superfit’ father-of-one, 46, who worked out twice a day dies from Covid after being put into coma

Fanatical bodybuilder father-of-one, 46, who worked out twice a day dies from Covid after being put into coma on Christmas Day Anthony Williams, 46, from Bridgend, South Wales, would work out twice a day Friends said they were shocked after learning he was placed in an induced coma He passed away on January 13 after … Read more

‘Superfit’ father-of-one, 46, who worked out twice a day dies from Covid after being put into coma

Fanatical bodybuilder father-of-one, 46, who worked out twice a day dies from Covid after being put into coma on Christmas Day Anthony Williams, 46, from Bridgend, South Wales, would work out twice a day Friends said they were shocked after learning he was placed in an induced coma He passed away on January 13 after … Read more

Scottish woman who worked in the US shares Americans’ most confusing customs

A Scottish woman who spent four months living in the US is sharing her questions and complains about what Americans do differently. In a viral TikTok video that has been viewed 3.9 million times, Kirsty Clyne quizzes Americans about why they say ‘gas’ instead of ‘petrol,’ why they don’t use kettles, and why they’re so proud … Read more

Christine McGuinness fears husband Paddy’s vasectomy hasn’t worked as she craves ice lollies

Christine McGuinness has confessed she is worried that her Top Gear presenter husband Paddy’s vasectomy hasn’t worked after she experienced cravings. The model, 32, and comedian, 47, had previously decided three is enough after becoming parents to twins Penelope and Leo, seven, and Felicity, four. But after craving a Fab ice lolly and with a … Read more

Myleene Klass insists she has ‘worked too hard to quit’ Dancing On Ice after knee injury

Myleene Klass has admitted she was left ‘mortified’ when she accidentally flashed her underwear on last Sunday’s episode of Dancing On Ice and now wishes she had worn a bigger pair.  The media personality, 42, who has vowed to give her next performance ‘everything’ she has got after suffering a knee injury, unintentionally revealed her … Read more