Britons flock outdoors in their thousands for the return of lockdown sunshine

Britain took further baby steps towards normality today as more businesses tentatively reopened stores which have been shuttered by the coronavirus lockdown. Queues of customers began lining up outside Homebase outlets this morning as the DIY chain reopened all of its nationwide branches. Coffee-lovers flocked to Costa to get their caffeine fix as the drinks … Read more

Health expert explains why getting 10 minutes of sunshine every day could help against coronavirus

Health expert explains why getting just 10 minutes of sunshine every day could make you less vulnerable to COVID-19 – with low vitamin D levels increasing the risk of lung infections Doctor Rachel Neale believes getting sunlight can reduce the risk of COVID-19 Sunlight makes the body to produce vitamin D, which boosts the immune … Read more

How anti-inflammatory sunshine vitamin could help you fight off coronavirus

The sunshine vitamin — vitamin D — is the latest target for researchers investigating treatment options for the coronavirus. Previous research has shown that the vitamin, which mainly comes from exposure to the sun and is essential for a healthy immune system, can help protect against other respiratory infections. Now, Spanish researchers have started a … Read more

Taste the sunshine: Ainsley Harriott’s Mediterranean Cookbook

Taste the sunshine: Ainsley Harriott’s Mediterranean Cookbook By Ainsley Harriot For The Mail On Sunday Published: 00:02 BST, 22 March 2020 | Updated: 00:02 BST, 22 March 2020 For my new TV series Ainsley’s Mediterranean Cookbook, I went on a journey to explore the history of Mediterranean cooking and the routes the ingredients themselves have … Read more