Salmon in Miso Broth with Black Rice and Braised Greens By Phil Vickery Published: 00:02 BST, 31 May 2020 | Updated: 00:02 BST, 31 May 2020 ENERGY 453kcals PROTEIN 33g FAT 21g SATURATED FAT 3.7g CARBOHYDRATE 36g TOTAL SUGARS 3.2g SALT 1.1g SODIUM 432mg FIBRE 5g Often rice or other grains, left to ferment. Black … Read more
Salmon and Spinach Fusilli By Annie Bell Published: 00:02 BST, 17 May 2020 | Updated: 00:02 BST, 17 May 2020 Food styling: Clare Lewis. Styling: Sue Radcliffe This lively dish is nutritious, zesty and vibrant – salmon, spinach and red lentil pasta tizzed up with chilli, garlic and lemon. Serves 2 20g coriander (fine stalks and … Read more
New study reveals how Chinook salmon use the Earth’s magnetic field as a kind of GPS signal to help navigate in the ocean Researchers confirmed the existence of magnetite crystals in Chinook salmon The crystals allow the salmon to sense magnetic pulses from the Earth They use these pulses as a biological GPS signal to … Read more
Lance Forman’s family firm has survived flood, fire, ‘Red Ken’ Livingstone, the Left-wing firebrand former mayor of London, and two World Wars. Having weathered all that, he certainly has no intention of letting his world-famous smoked salmon business be laid low by a virus. The 57-year-old is a former president of the Cambridge Union and … Read more
Teriyaki salmon rice bowl with steamed mangetout By Joe Wicks Published: 00:02 BST, 10 May 2020 | Updated: 00:02 BST, 10 May 2020 It may sound grown-up, but you’ll be surprised at how quickly you will all be enjoying meals like this. MAKES 2 ADULT AND 2 CHILD PORTIONS Serve the salmon with the sushi … Read more
Hot-smoked salmon, anchovies, artichoke and broccoli pasta By Dr Michael Mosley Published: 00:01 BST, 15 March 2020 | Updated: 00:01 BST, 15 March 2020 Omega-3 from the oily fish, lots of lovely fibre, as well as nutrient-rich fermented crème fraîche. All you need to soothe you to sleep. Tip the pasta and broccoli into the … Read more