Jake Quickenden reflects on ‘most exhausting and rewarding week’ following the birth of his son Leo

He recently welcomed his first child, a baby boy named Leo, with girlfriend Sophie Church. And Jake Quickenden has since reflected on the ‘craziest, most exhausting and rewarding week’ of his life following his son’s birth. The TV personality, 32, took to Instagram on Saturday to share a sweet snap of himself alongside Sophie, who … Read more

Sia admits motherhood is both ‘painful and rewarding’ after adopting teens

Sia admits motherhood is both ‘painful and rewarding’… after adopting two teenagers in 2019 because they were ‘ageing out of the foster care system’ By Nicole Douglas For Daily Mail Australia Published: 21:26 GMT, 3 January 2021 | Updated: 21:26 GMT, 3 January 2021 Sia announced in May last year that she’d adopted two teenage … Read more

Random acts of kindness are more rewarding than volunteering and planned generosity, study finds 

Random acts of kindness are more rewarding and improve the wellbeing of the do-gooder more than volunteering and planned generosity, study finds Researchers analysed the findings of more than 200 studies on generosity They found a ‘modest link’ between doing good and mental health wellbeing The link was at its strongest when the good deed … Read more