Eating more than seven portions of refined grains a day can increase risk of early DEATH by 27% 

Ditch the white bread! Eating more than seven portions of refined grains a day can increase your risk of early DEATH by 27% Refined carbs, including white bread and pasta have had fibre parts removed Scientists looked at the diets of 137,130 people around the world Those who consumed seven portions a day were found … Read more

Ciara slips her refined curves into a vinyl get-up from Beyonce’s Ivy Park x Adidas collaboration

She welcomed her second child with husband Russell Wilson, son Win, in July of last year. And Ciara wowed in a beige vinyl get-up from fellow pop star Beyonce‘s latest Ivy Park x Adidas collaboration, which she modeled via Instagram on Thursday afternoon. For the flirty footage, the 35-year-old stunner, holding a single red rose in … Read more

Kourtney Kardashian accentuates her refined curves in a green one piece as she skateboards poolside

In an attempt to get in the holiday spirit, her and the rest of the Kardashian-Jenner women indulged in a luxurious getaway to snowy Lake Tahoe over the week. But Kourtney Kardashian appeared to be longing for the dog days of summer as she hung out poolside at her Calabasas mansion on Saturday afternoon. Slipping her enviably … Read more