Australian Mushrooms dietitian Jemma O’Hanlon reveals the surprising benefits of eating mushrooms
A dietitian has revealed the six surprising nutritional benefits of eating mushrooms – and why the fungus should be hailed as a superfood. Jemma O’Hanlon said not only are mushrooms incredibly versatile in dishes, they offer good gut health, keep you fuller for longer, eliminate bad breath and increase vitamin D status when exposed to UV … Read more