Boris Johnson takes midday ‘power executive business naps’ – a move favoured by Winston Churchill

Boris Johnson often takes midday ‘power executive business naps’ to refresh between meetings – a move favoured by his hero Winston Churchill Boris Johnson often shuts his No. 10 office door for a half-an-hour kip during day It ‘get him ready for the rest of the day,’ a Downing Street insider has claimed  Appears he was inspired … Read more

Tom Fletcher wears Giovanna’s I’m A Celebrity crown as she naps after returning from the castle

‘Snooze you lose’: McFly’s Tom Fletcher steals wife Giovanna’s I’m A Celebrity crown as she naps on the sofa…. before turning it into a Christmas wreath By Georgia Simcox For Mailonline Published: 00:17 GMT, 7 December 2020 | Updated: 00:17 GMT, 7 December 2020 He welcomed his wife home on Saturday after she was crowned … Read more

Naps and weekend lie-ins are typically not enough to compensate for insufficient sleep

Go to bed! Napping and weekend lie-ins are typically not enough to compensate for getting less than six hours sleep a night during the week, study shows Researchers from France studied the sleep patterns of more than 12,000 adults They found that around a third suffered from insufficient sleep during the week Yet only a … Read more