Mumoffour

Trainer and mum-of-four Sophie Guidolin reveals her tips and tricks for grocery shopping like a pro

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A personal trainer and mum-of-four has shared her grocery shopping secrets, including buying in bulk when things are on special and always using the leftovers for lunch the next day. Sophie Guidolin, 31, from the Gold Coast, said it can be expensive to shop for a family that’s as big as hers – and with … Read more

Mum-of-four reveals how she lost a staggering 28 kilos in just six months with the Healthy Mummy

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A mother-of-four has revealed how she ditched her stubborn belly fat and lost 28 kilograms within six months by drinking smoothies each day for breakfast and going on long walks. Abby Curry, from Port Macquarie in New South Wales, tipped the scales at 102 kilograms when she decided she wanted to change and get healthy … Read more