JO ELVIN: Has 'gymnast chalk' cured my migraines?
JO ELVIN: Five years ago, I started adding a teaspoon of flavourless, powdered magnesium to a glass of water an hour before bed, and drinking it and within three months I had fewer migraines.
JO ELVIN: Five years ago, I started adding a teaspoon of flavourless, powdered magnesium to a glass of water an hour before bed, and drinking it and within three months I had fewer migraines.
Of all the things to keep me awake in 2020, I never imagined it would be my hands. And yet there I was, for the fourth night in a row, scrabbling around the bathroom cabinet at 3am for something – anything – that would soothe the now constant stabbing, painful itching on both of them. … Read more