Dream dinners: Stir-fried quinoa and cashews 

Dream dinners: Stir-fried quinoa and cashews By Heather Thomas & Alina Tierney Published: 00:01 GMT, 31 January 2021 | Updated: 00:01 GMT, 31 January 2021 Quinoa is a good source of calcium and tryptophan, while cashews contain sleep-enhancing calcium, magnesium, potassium, vitamin B6 and tryptophan. SERVES 4 PREP 15 minutes COOK 20 minutes 60g cashews … Read more