How to get back to the gym without picking up an injury: Experts reveal their tips

After four long months of fitness fanatics trying to workout from home using stairs and door frames, gyms are finally reopening today. But with many Britons desperately rushing to hit the sport centres, fitness instructors have warned that they could be heading straight for an injury if they’ve not been keeping up their fitness levels.  … Read more

Three university professors become overnight MILLIONAIRES after finding ‘major breakthrough’

Three university professors have become overnight millionaires after a ‘major breakthrough’ in their coronavirus drug.  Ratko Djukanovic, Stephen Holgate and Donna Davies created their Southampton-based company Synairgen almost two decades ago. Shares in the company, which was involved in a successful trial of a drug to treat COVID-19 this week, sky-rocketed by 3,000 per cent … Read more

Australia’s celebrities are flocking to buy properties in the Southern Highlands

The Southern Highlands in New South Wales has become something of a celebrity haven in recent years, with Nicole Kidman, Michelle Bridges, Samantha Armytage and Phoebe Burgess joining other stars in snapping up sprawling homes in the tranquil countryside. Looking for a refuge from the hustle and bustle of city life, many of Australia’s most … Read more

Married footballer Patrice Evra locks lips with Dutch model Margaux Alexandra

Married footballer Patrice Evra put on a very cosy display with Dutch model Margaux Alexandra in London on Friday.  The former Manchester United defender, 39, passionately kissed the blonde beauty as they enjoyed an alfresco lunch at Little House in Mayfair.  It comes after model Margaux teased their relationship to her Instagram followers by sharing … Read more

Wedded bliss… don’t bank on it! Married couples are no happier than single or divorced people

Wedded bliss… don’t bank on it! Married couples are no happier than single or divorced people, 40-year study of 7,500 individuals shows Psychologists from Michigan State University asked participants to do a survey  Lifelong married people were on average just 0.2 points ‘happier’ than singles  Author said: ‘It seems a little silly that people put … Read more

Chris Ramsey and his pregnant wife Rosie celebrate their sixth wedding anniversary

Chris Ramsey and his wife Rosie have celebrated their sixth wedding anniversary with a romantic date night. The couple took to Instagram to share sweet snaps in honour of the occasion, with Rosie posting a throwback from the birth of their first child Robin. Rosie, who is pregnant with her and Chris’ second child, also … Read more

New two-week quarantine for holidaymakers returning from Spain is expected to be introduced TONIGHT

UK holidaymakers in Spain are facing a two-week quarantine after the country was hit by a new outbreak of coronavirus. Tourists in Spain are facing a race against time to fly back home to avoid the mandatory two-week quarantine that will come into effect at midnight tonight.  The quarantine will affect everyone who has gone … Read more

UFC ring girl Red Dela Cruz opens up about being trapped inside Fight Island in Abu Dhabi

Sydney Octagon girl Red Dela Cruz has been trapped in paradise for the past three weeks. There’s five-star food available 24-7. There’s a beach, and a collection of swimming pools.  There’s even a golf course and a Formula One motor racing track on which to while away the hours of isolation. But, Dela Cruz explains, … Read more

Two stabbed in mass disorder as teens take over park in Southend-on-Sea

Two men have been arrested after two 15-year-old boys were stabbed in a mass rave in Westcliff, Essex, last night, according to police. Essex Police were called at around 7pm yesterday to reports of a large group of people fighting, including some with weapons, in Chalkwell Esplanade near Chalkwell train station. A police helicopter assisted … Read more

Sam Faiers showcases her figure in a pink swimsuit before packing on the PDA with Paul Knightley

She jetted off for a last minute getaway to Spain with her family earlier this week. And Sam Faiers looked incredible as she showcased her figure in a baby pink ribbed swimsuit as she frolicked on a beach in Marbella on Saturday. The Mummy Diaries star, 29, looked happy and content as she packed on … Read more