Brisk

David Beckham enjoys a brisk country walk in the Cotswolds with sons Romeo and Cruz

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‘My handsome boys!’ David Beckham is joined by sons Romeo and Cruz for a brisk country walk in the Cotswolds as the family remain in lockdown By Jason Chester for MailOnline Published: 10:11 BST, 26 May 2020 | Updated: 10:11 BST, 26 May 2020 David Beckham enjoyed some quality time with two of his four … Read more

Brisk walk or bike ride for 30 minutes three times a week can stave off dementia in over-60s

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Brisk walk or bike ride for 30 minutes three times a week can stave off dementia in over-60s even after their memory begins to fade Over 60s with memory loss that exercised for a year had improved recollection Researchers said this was due to increased blood flow to two areas of the brain UK Alzheimer’s … Read more