Brisk walking 5 times a week may combat brain aging, study suggests

A brisk walk around the block several times a week could do wonders to preserve a healthier mind – as well as body – as you age, a new study suggests.    In a year-long study conducted by University of Texas, Southwestern, researchers found that middle aged and older Americans scored higher on cognitive tests and … Read more

Chloe Sevigny looks animated as she chats on the phone during a brisk solo stroll around NYC

Chloe Sevigny looks animated as she chats on the phone during a brisk solo stroll around NYC in a brown fur coat By Dan Heching For Dailymail.com Published: 03:19 GMT, 4 March 2021 | Updated: 03:19 GMT, 4 March 2021 She was nominated for an Academy Award for her first and only time in the … Read more

Lacey Turner nurses a coffee as she steps out for a brisk walk with pet dog Ned

Lacey Turner nurses a coffee as she steps out for a brisk walk with pet dog Ned… one month after welcoming her ‘miracle’ second child with Matt Kay By Jason Chester for MailOnline Published: 16:54 GMT, 3 March 2021 | Updated: 16:56 GMT, 3 March 2021 Lacey Turner had good company on Wednesday afternoon as … Read more

Rebel Wilson shows off her trim figure on brisk hike with a pal in LA

Rebel Wilson shows off her trim figure on brisk hike with a pal in LA… as actress turns 41 and reflects on her journey to success By Dailymail.com Reporter Published: 18:31 GMT, 2 March 2021 | Updated: 18:58 GMT, 2 March 2021 She recently said she’s in a ‘really good place’ amid her healthy journey … Read more

Katie Holmes braves the brisk winter weather with a long coat and jeans while on a walk in New York

Katie Holmes braves the brisk winter weather with a long coat and jeans while on a walk in New York By Tracy Wright For Dailymail.com Published: 17:31 GMT, 9 February 2021 | Updated: 17:45 GMT, 9 February 2021 She’s dabbling in new and old hobbies amid the global pandemic. And Katie Holmes braved the brisk … Read more

A hot bath burns off same calories as a brisk half-hour walk, reveals riveting book of sensory tips

An hour in a hot bath burns off the same calories as a brisk half-hour walk, reveals riveting new book of sensory tips A book by an Oxford professor reveals how to use senses to improve daily life Hot shower an hour or two before bedtime sends you to sleep seven mins faster Psychologically, you … Read more

Reese Witherspoon heads out for a brisk jog near her home in Brentwood after posting a video

Reese Witherspoon jogs near her home in LA… after posting a video with her son Tennessee By Sam Joseph Semon For Dailymail.com Published: 21:25 GMT, 4 December 2020 | Updated: 21:25 GMT, 4 December 2020 Reese Witherspoon isn’t letting a pandemic slow down her workout routine. On Friday, the 44-year-old actress was spotted taking an … Read more

Melanie Griffith stays fit as she takes brisk morning walk through her neighborhood in Beverly Hills

Melanie Griffith stays fit in black activewear as she takes brisk morning walk through her neighborhood in Beverly Hills By Glenn Garner For Dailymail.com Published: 07:37 GMT, 26 November 2020 | Updated: 07:37 GMT, 26 November 2020 Melanie Griffith celebrated her 63rd birthday back in August. And the two-time Golden Globe winner is still every … Read more

Maya Hawke embraces the brisk fall season with a quirky layered ensemble while on a walk in New York

Maya Hawke embraces the brisk fall season with a quirky layered ensemble while on a walk in New York By Tracy Wright For Dailymail.com Published: 21:42 GMT, 17 November 2020 | Updated: 21:42 GMT, 17 November 2020 She’s enjoying the cooler weather ahead of the winter season. And Maya Hawke fully embraced autumn as she … Read more

Rebel Wilson takes a brisk walk in LA… after flaunting 40lbs weight loss during vacation with beau

Rebel Wilson put on a casual display as she returned to LA after a romantic vacation with new boyfriend Jacob Busch, 29 over the weekend. The Pitch Perfect favorite shrouded her slim frame in a baggy Disneyland shirt as she got her steps in with a walk around the neighborhood. The Aussie beauty, 40, was quick … Read more