willpower

Worried you haven’t got the willpower to lose weight? These three walked away from Type 2 diabetes

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Need to lose weight, want to get fitter and healthier? Every week for the next month the Mail is running a unique 30-day Health Kick programme packed with advice to help get your health back on track.  And if you need more motivation, read the inspiring stories here of three people who’ve reversed their type … Read more

Russia and China are waging ‘political war’ to ‘break our willpower’

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Russia and China are waging ‘political war’ to ‘break our willpower’, warns Chief of the Defence Staff General Sir Nick Carter General Sir Nick Carter said hostile powers ‘cannot afford’ a militarised conflict  Instead they are turning to cyber attacks and disinformation to sow division He today announced greatest shift in UK’s defence strategy ‘for a … Read more