A dietitian has revealed the five reasons why aiming for 10,000 steps per day isn’t enough for weight loss – and what you should be doing instead. For a number of years now, professionals and health experts have recommended that we need to walk 10,000 steps per day if we want to lose weight, but … Read more
EastEnders fans are left shocked as Ian Beale star Adam Woodyatt, 52, shows off his staggering weight loss in new spoiler clip By Olivia Wheeler For Mailonline Published: 14:10 BST, 21 July 2020 | Updated: 14:10 BST, 21 July 2020 EastEnders fans were left in shock on Tuesday after Ian Beale star Adam Woodyatt showed off his … Read more
Rebel Wilson flaunts her incredible weight loss in skintight activewear as she climbs Barrenjoey Head in Sydney’s Palm Beach By Jo Scrimshire For Daily Mail Australia Published: 22:59 BST, 20 July 2020 | Updated: 22:59 BST, 20 July 2020 She has vowed to make 2020 her ‘year of health’. And it seems Rebel Wilson has … Read more
Experts have revealed the shocking tweaks that can add hundreds of calories to your meals, and why a healthy-looking dish isn’t always going to be good for your waistline. The founder of the Australian weight loss program The Healthy Mummy Rhian Allen explained that very often the issue with weight loss is that we don’t realise … Read more
Lucy Mecklenburgh reveals she’s shed FOUR STONE since welcoming son Roman by following a balanced diet and engaging in light exercises By Rianne Addo For Mailonline Published: 20:00 BST, 15 July 2020 | Updated: 20:13 BST, 15 July 2020 Lucy Mecklenburgh has revealed she’s shed a whopping four stone since welcoming her son Roman in … Read more
An Australian personal trainer has revealed the ‘fat loss basics’ everyone trying to lose weight needs to know. Sophie Allen, 30, from Sydney, said there are nine things she swears by to keep her weight down and her muscles in shape – and while you might follow some of them, it’s only when you do … Read more
Former Scottish Tory leader Ruth Davidson has revealed she rotated two suits for a year-and-a-half after giving birth because she struggled to shift her baby weight. The politician, 41, from Edinburgh, welcomed son Finn with her partner Jen Wilson in October 2018. Speaking on Susannah Constantine’s My Wardrobe Malfunction podcast, mother-of-one Ruth said she refused … Read more
Married At First Sight’s Mishel Karen shares ‘extremely private’ body fat percentage scans taken at the beginning of her weight loss journey By Jabeen Waheed For Daily Mail Australia Published: 06:49 BST, 12 July 2020 | Updated: 06:49 BST, 12 July 2020 Married At First Sight‘s Mishel Karen has shared the results of her DEXA … Read more
Chloe Ferry shows off her 2st weight loss while wearing a plunging skintight pink unitard as she steps out in London By Roxy Simons and Olivia Wheeler For Mailonline Published: 18:22 BST, 11 July 2020 | Updated: 19:35 BST, 11 July 2020 She has been showing off the results of her 2st weight loss. And … Read more
Boris Johnson was today accused of hypocrisy over plans to get Britain into shape by banning buy-one-get-one-free deals on junk food and stopping supermarkets from selling sweets near tills in his war on obesity. In an attempt to make the nation slimmer, Number 10 is also expected to re-consider making it mandatory to put calorie … Read more