Brewers’ hops could be used to filter out iron particles from Germany’s River Spree that have run into the water from open-cast coal mines The River Spree is turned brown by run off of iron compounds and heavy metals Researchers hope to create ‘filter bags’ made using by-products from brewing These bags would hang in … Read more
Summer Vegetable Soup By Phil Vickery Published: 00:01 BST, 31 May 2020 | Updated: 00:01 BST, 31 May 2020 ENERGY 155kcals PROTEIN 7.7g FAT 1.4g SATURATED FAT 0.2g CARBOHYDRATE 30g TOTAL SUGARS 18g SALT 0.2g SODIUM 74mg FIBRE 12g When I was training to be a chef we used to make minestrone. The golden rule, … Read more
Mixed Mushroom & Chinese Noodle Soup By Phil Vickery Published: 00:02 BST, 31 May 2020 | Updated: 00:02 BST, 31 May 2020 ENERGY 213 kcals PROTEIN 10g FAT 2.7g SATURATED FAT 0.4g CARBOHYDRATE 41g TOTAL SUGARS 2g SALT 1.2g SODIUM 76mg FIBRE 2.7g Brown cap, white button, shiitake, even dried mushrooms are good in this … Read more
Doctors in Scotland to trial an 850-calorie ‘porridge and lentil soup’ diet to curb the nation’s spiralling diabetes epidemic A total of 15,980 new patients diagnosed in 2018 – including 205 under age of 30 The 850-calorie daily diet plan includes five portions of fruit and vegetables Participants will lose a stone a month and ‘diabetes … Read more