Coriander, cumin and thyme could counteract harm from high-fat meals 

Spicing up your dinner with coriander, cumin, thyme and parsley counteracts some of the harmful effects of high-fat meals, according to a new report. Adding even one teaspoon of spice mix to a recipe can have anti-inflammatory benefits, reducing the risk of cancer, diabetes or heart disease.  In experiments, US researchers found people who ate … Read more