Flavonoids in tea, berries, red wine and dark chocolate could help to stave off dementia
Brain food: Eating and drinking things that are rich in flavonoids such as tea, berries, red wine and dark chocolate could help to stave off dementia, study shows Researchers studied the diets of adults aged 50 years and above for 20 years Those who ate limited flavonoids were 2–4 times more likely to get Alzheimer’s In … Read more