POTATO BEANS are excellent sources of protein and fibre – and they could be grown in the UK

From chia seeds to kale leaves, several trendy ‘superfoods’ have gained popularity in recent years.  Now a new study suggests the next superfood to take the UK by storm could be the potato bean.   The wild plant, often seen in Florida, Texas and Colorado, could be grown in the UK and offer an environmentally friendly … Read more

Avocado protects the gut by breaking down fibre and balancing fats

An avocado a day keeps the doctor away: Millennials’ toast-topper of choice protects the gut by breaking down fibre, reducing unhealthy acids and balancing good and bad fats Researchers had 163 adults aged 25 to 45 follow a specific diet for 12 weeks Half of the volunteers had an avocado in at least one meal throughout … Read more

TalkTalk boss: Why is Britain so far behind with full fibre broadband?

The boss of one of Britain’s largest telecoms firms believes the country needs full fibre broadband now more than ever, thanks to the coronavirus pandemic. With millions relying on the internet for work and entertainment during the lockdown period, demand is higher than ever before, creating a need for speedier connections. Tristia Harrison – chief … Read more

UK drops to 47th place in global speed leagues due to slow rollout of pure fibre networks 

Britain slipped down the global broadband speed table, going from 34th place in 2019 to 47th this year – a result of a slow pure fibre network rollout, experts say.  The Worldwide Broadband Speed League gathers data from more than 570 million speed tests in 221 countries or territories around the world to create a … Read more

BT scraps its dividend for at least 2 YEARS as it focuses on fibre broadband

BT scraps its dividend for at least 2 YEARS as Covid-hit boss Philip Jansen focuses on getting full fibre broadband rolled out across the nation Philip Jansen set a new target of full fibre to 20 million homes by late 2020 To hit the new target, BT will spend £1.3 billion over five years BT … Read more

Women could be at higher risk of being diagnosed with breast cancer if they do not eat enough fibre

Women could be at a higher risk of being diagnosed with breast cancer if they do not eat enough fibre, research suggests Study by ­Harvard ­University finds fibre crucial nutrient in fighting breast cancer Women with high ­fibre 8% less likely to get breast cancer than those with lowest Fibre protects by controlling the blood … Read more