Drinking coffee 30 minutes before exercising can boost fat-burning, study finds 

There has been a stark rise in Britons’ thirst for caffeinated drinks – at least 600 million litres are drunk every year, 200 million more than ten years ago. Figures from the British Soft Drinks Association reveal that the volume of energy drinks consumed in the UK increased from 463 million litres in 2010 to … Read more