Six people who took part in the Fast800 programme show off the results
Before our 30 volunteers started on the Fast800 programme, they recorded their weight and their waist measurements. As well as losing 39 st 8 lb between them, they lost an impressive 9 ft 8 in from their waistlines. Here, six of those who took part reveal how they did it. CUT OUT CRISPS Clare Pass, … Read more