Enjoy a lighter lockdown with DIY sushi, healthy nuggets for adults, and gourmet sandwiches 

Finding the time to eat a decent lunch while you’re working from home can be surprisingly hard. It’s just too easy to graze almost constantly to alleviate boredom — a couple of pieces of toast and a few biscuits here, or a pot of yoghurt there — without ever sitting down to a proper meal. … Read more

Is breast milk the next superfood? Companies are racing to produce formula for ADULTS

Late on Thursday night, reality TV personality Kristin Cavallari made headlines by revealing her husband, retired NFL player Jay Cutler, unclogged her ‘major clogged’ milk ducts by ‘sucking harder than he’s ever sucked.’ Her admission, screened in a promo for the new series of The Hills, triggered predictably gobsmacked responses online.  But it seems Mr … Read more

Timid children become introverted adults with fewer friends

Behavioural inhibition and shyness at infancy leads to a reserved, introverted personality by the time a person reaches their mid-twenties, new research shows. US neuroscientists found that infants with ‘behavioural inhibition’ grew up to be reserved and have fewer human interactions aged 26. Individuals who showed sensitivity to making errors at the age of 15, … Read more

Frail at forty: Nearly HALF of all adults in their forties are ‘pre-frail’

Frail at forty: Nearly HALF of all adults in their forties are ‘pre-frail’ – which could mean future falls and hospital visits Findings show adults don’t have to be elderly to be ‘heading down path to frailty’ Some 45 per cent of those aged 40 to 49 are ‘pre-frail’, researchers have found  The study from … Read more