Bachelorette Angie Kent to seeing a therapist to deal with heartbreaking split from Carlin Sterritt

The Bachelorette’s Angie Kent admits she’s seeing a therapist to deal with heartbreaking split from Carlin Sterritt after ‘hiding in bed for weeks’

Bachelorette couple Angie Kent and Carlin Sterritt confirmed their split earlier this month after being plagued by break-up rumours for weeks.

And heartbroken Angie, 30, who is now back home in Queensland, has revealed that the split has been so tough that she’s seeking professional help.  

‘I am navigating it all and dealing with the feelings and thoughts as they arise… and have an amazing therapist who is helping,’ she told House Of Wellness on Sunday.

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‘I am navigating it all’: The Bachelorette’s Angie Kent, 30, has admitted to seeing a therapist to deal with her heartbreaking split from Carlin Sterritt 31,  after ‘hiding in bed for weeks’

The former couple, who met on last year’s season of The Bachelorette, took to their respective Instagram accounts on July 1 to announce the news.

‘We have not wanted to confirm until this point because there have been much bigger issues going on in the world and we’ve both been taking space to think about what we really want,’ Angie wrote in a post on Instagram Stories at the time. 

Speaking to House of Wellness this weekend, Angie added: ‘I was hiding in bed a lot for the first couple of weeks dealing with all the feels and the constant speculation for over a month that Carlin and I had broken up when in fact we had not. We were taking time to navigate what was going on,’ Angie said.

'I was hiding in bed a lot for the first couple of weeks dealing with all the feels': Angie said she was seeking support from friends, family and a therapist in Queensland

‘I was hiding in bed a lot for the first couple of weeks dealing with all the feels’: Angie said she was seeking support from friends, family and a therapist in Queensland

The former Gogglebox Australia couch commentator claimed the constant split speculation, fan comments and media interest contributed to the break-up. 

‘As much as people seem to think I am just some character on a show, I am a human just like everyone else with huge feelings and my own personal life going on, on top of navigating this relationship and then having to accept the fact that it didn’t pan out the way I thought it would,’ Angie added.

With the exes now living in separate states, Angie hopes to focus on ‘rebuilding’ herself and purchasing her first house.  

'It didn’t pan out the way I thought it would': The former Gogglebox Australia couch commentator claimed the constant split speculation, fan comments and media interest contributed to the break-up

‘It didn’t pan out the way I thought it would’: The former Gogglebox Australia couch commentator claimed the constant split speculation, fan comments and media interest contributed to the break-up

Last week Carlin also spoke said his recent breakup with Angie had ‘taken a toll’ on him while discussing his battle with anxiety.

The 31-year-old revealed that he had sleepless nights as a result of his anxiety. 

Posting to Instagram, the reality star revealed that his anxiety is ‘crippling’ and that he ‘barely slept’.

Brokenhearted: Last week, Carlin revealed that his recent break up with Angie Kent had 'taken a toll' on him

Brokenhearted: Last week, Carlin revealed that his recent break up with Angie Kent had ‘taken a toll’ on him

Trying to move on: Carlin said he was ready to 'heal' after attempting to distract himself from the pain of his breakup with Angie in another Instagram story on Wednesday

Trying to move on: Carlin said he was ready to ‘heal’ after attempting to distract himself from the pain of his breakup with Angie in another Instagram story on Wednesday

It came after the actor said he was ‘ready to heal’ after attempting to distract himself from the pain of his breakup with Angie in another Instagram post. 

He said that he was ready to take on his problems by ‘not beating himself up about it’ and by ‘thinking about all the positives in his life’.

Angie revealed at the start of this month that the couple, who met on last year’s season on The Bachelorette, called it quits because their ‘values didn’t align’.

The House of Wellness July lift-out is available in Chemist Warehouse stores and News Corp Sunday papers including the Herald Sun and Daily Telegraph

Not meant to be: Angie revealed at the start of this month that the couple, who met on last year's season on The Bachelorette, called it quits because their 'values didn't align'

Not meant to be: Angie revealed at the start of this month that the couple, who met on last year’s season on The Bachelorette, called it quits because their ‘values didn’t align’