He celebrated his 95th birthday less than six months ago but Dick Van Dyke is still thriving. In an interview with CBS This Morning, the Hollywood legend effortlessly did a series of ab exercises as he showed off his workout regimen and reflected on his legacy. ‘I’m 95 and a lot of my friends won’t … Read more
Gyms are re-opening on Monday which means many of us will be dusting off our trainers – or looking for a new pair to kickstart a new fitness regime. But could a pair of high tech sports shoes be the key to supercharging your workouts? International brands including ADIDAS, On Running and Columbia Sportswear have … Read more
She’s been sharing her gruelling daily workouts and her strict diet with her fans recently. And Gemma Collins showed off the results of all her hard work as she modelled pieces from her clothing collection on Saturday. The former TOWIE diva, 40, looked incredible in the array of outfits that she shared on her Instagram … Read more
A personal trainer has revealed why you’ve been squatting wrong this entire time, and how you can properly engage your ‘side glute’ to see results from your workouts. Rachel Dillon, from Queensland, said when you exercise with a resistance band at home or in the gym, the aim isn’t just to hit a certain number … Read more
He has been keeping fans in shape with his new fitness company Train Wright. And Mark Wright and his brother Josh announced the return of their free live workouts on Wednesday to help keep people fit during the third lockdown. The former TOWIE star, 33, and his footballer sibling, 31, posed shirtless as they displayed the results … Read more
Joe Wicks got the nation moving last year with his online P.E. classes that brought joy to millions. Now, faced with another lockdown, fans are downloading his new The Body Coach app, which reportedly raked in more than £9million in its first week alone. But if you are getting a touch tired of Joe Wicks, or … Read more
Now it’s Kate Sylpherton! BBC newsreader sheds two stone after gruelling home workouts during lockdown… just in time for her 50th birthday By Daily Mail Reporter Published: 00:33 GMT, 24 November 2020 | Updated: 00:33 GMT, 24 November 2020 Many of us slipped into unhealthy habits amid the stresses of lockdown. But Kate Silverton put … Read more
No fake booty here! Tammy Hembrow shares the simple workout to get her famous backside after being accused of having butt implants By Louise Starkey For Daily Mail Australia Published: 05:50 BST, 23 September 2020 | Updated: 05:50 BST, 23 September 2020 She has been accused of having butt implants in the past, a rumour … Read more
Better track calorie burn and optimise your workouts with the Fitbit Charge 3 – now 43% off in Amazon’s End of Summer Sale By Emily Scrivener For Mailonline Published: 14:08 BST, 25 August 2020 | Updated: 14:08 BST, 25 August 2020 You don’t have to wait until Amazon Prime Day or Black Friday to score … Read more
Danica Patrick begins ’emotional therapy’ workouts after calling it quits from Aaron Rodgers By Christine Rendon For Dailymail.com Published: 19:08 BST, 3 August 2020 | Updated: 19:12 BST, 3 August 2020 She recently called it quits from Aaron Rodgers after two years together. But Danica Patrick is being proactive about moving on from the past. … Read more