An Australian personal trainer has revealed the ‘fat loss basics’ everyone trying to lose weight needs to know. Sophie Allen, 30, from Sydney, said there are nine things she swears by to keep her weight down and her muscles in shape – and while you might follow some of them, it’s only when you do … Read more
Former Scottish Tory leader Ruth Davidson has revealed she rotated two suits for a year-and-a-half after giving birth because she struggled to shift her baby weight. The politician, 41, from Edinburgh, welcomed son Finn with her partner Jen Wilson in October 2018. Speaking on Susannah Constantine’s My Wardrobe Malfunction podcast, mother-of-one Ruth said she refused … Read more
Geordie Shore’s Chloe Ferry displays her 2st weight loss in bright pink cycling shorts as she poses on a London rooftop By Amelia Wynne For Mailonline Published: 09:32 BST, 14 July 2020 | Updated: 10:16 BST, 14 July 2020 She’s been working hard to stay in shape during lockdown after losing an impressive 2st earlier … Read more
Married At First Sight’s Mishel Karen shares ‘extremely private’ body fat percentage scans taken at the beginning of her weight loss journey By Jabeen Waheed For Daily Mail Australia Published: 06:49 BST, 12 July 2020 | Updated: 06:49 BST, 12 July 2020 Married At First Sight‘s Mishel Karen has shared the results of her DEXA … Read more
Chloe Ferry shows off her 2st weight loss while wearing a plunging skintight pink unitard as she steps out in London By Roxy Simons and Olivia Wheeler For Mailonline Published: 18:22 BST, 11 July 2020 | Updated: 19:35 BST, 11 July 2020 She has been showing off the results of her 2st weight loss. And … Read more
‘It bothered me that people care so much about what I weighed’: Ricki-Lee Coulter reveals how she maintains a proud body-positive stance By Ali Daher For Daily Mail Australia Published: 14:17 BST, 11 July 2020 | Updated: 14:17 BST, 11 July 2020 She’s the Australian singer-songwriter who has worked hard for her sensational hourglass physique. … Read more
A physical education teacher from the Gold Coast has revealed why the secret to lasting weight loss and a good food routine is having an organised pantry – and how changing hers has completely transformed her health. Mother-of-two Belinda Norton, 43, said you might think having an organised fridge and pantry is ‘an OCD thing’, … Read more
Coronation Street’s Colson Smith shows off his incredible weight loss as he returns to the gym amid the coronavirus crisis By Roxy Simons and Laura Fox For Mailonline Published: 20:15 BST, 9 July 2020 | Updated: 20:15 BST, 9 July 2020 He’s stunned fans with his impressive weight loss during lockdown. And Colson Smith showed off … Read more
A mother who has lost 33 kilograms from meal prepping has shared the weight loss tricks that help to keep both her budget in check and her weight down. Melissa Timmer, 31, from Sydney, dropped a staggering 33kg in just under a year by pre-preparing her meals in advance, and cutting out unnecessary snacking. ‘Meal … Read more
Woman who bought a $3,500 wedding gown for her sister reveals her sibling is demanding she spend $600 MORE on alterations because she gained weight amid the pandemic Reddit user Fun-Line7588 shared her story on the ‘Am I the A**hole’ forum She explained that she offered to buy her sister her ‘dream wedding dress’ as … Read more